20 + Instant Pot Vegetarian Soup Recipes (2024)

Looking for easy Instant Pot Vegetarian Soup recipes? I have got you sorted with this ah-mazing list of 20 + easy and must-try vegetarian Pressure Cooker Soup recipes.

Let’s make some Soup now !

20 + Instant Pot Vegetarian Soup Recipes (1)

Weather has been quite cold out here, that I am quite tempted to treat my family with soups every-day. So I thought, why not? How about I share some of my favourite recipes from the blog and from other favourite bloggers.This one stop Instant Pot Soup Recipes post is going to be a keeper, so don’t forget to pin it!

Keep Scrolling for hearty vegetarian soup recipes that can cooked with ease. A lot of the recipes are Vegan and Gluten Free too.

INSTANT POT SOUP RECIPES

Making Soup in Instant Pot Pressure Cooker can be the best thing to happen. A lot of recipes are just dump and start and it can be served to the table in 30 minutes. Hence every otherrecipe found online will claim thatInstant Potmakes everything almost instantly.

Making soup in the Instant pot locks the flavours well as opposed to making them on a pot. You can keep them warm until you are all set to enjoy your meal. No more reheating the food in a microwave.

We particularly enjoy cooking in IP because no baby sitting is needed. Just dump, start and go for many recipes.

However said and done, all the soup recipes can be made on stove top too. And many of the recipes listed below have alternate instructions too.

20 INSTANT POT VEGETARIAN SOUP RECIPES

Curried Butternut Squash Soup

Instant pot Curried Butternut Squash Soup is a velvety soup, perfect enough for weeknight meals.This Curried Butternut Squash Soup has got no butter and no oil, still creamy :). Wondering how? ( via Sandhya’s Kitchen )

20 + Instant Pot Vegetarian Soup Recipes (2)

Vegan Carrot Ginger Soup

This healthy Carrot Ginger Soup is made with fresh carrots, celery, ginger, curry powder and some creamy coconut milk.( via Sandhya’s Kitchen )

Instant Pot Pumpkin Soup

20 + Instant Pot Vegetarian Soup Recipes (4)

This Instant Pot Pumpkin Soup is comforting, easy to prepare and just what you need on blustery days. { V-E-G-A-N , WHOLE 30, GLUTEN FREE }( via Sandhya’s Kitchen )

Spicy Black Bean Soup

20 + Instant Pot Vegetarian Soup Recipes (5)

When it comes to this Instant pot spicy black bean soup, tasty and healthy go hand in hand. This thick and hearty Black bean Soup is packed with fiber and plant-based protein. ( via the belly rules the mind )

Sweet Potato Chickpeas Red Lentil Soup

This Healthy Vegan Gluten Free Pressure Cooker Sweet Potato Chickpeas Red Lentil Soupcooks in just 10 minutes. Bet, It can be your firm family favourite. ( via Super Golden Bakes )

20 + Instant Pot Vegetarian Soup Recipes (6)

Lentil Tortilla Soup

This Tex Mex Red Lentil Tortilla Soup is ready in minutes in yourInstant Pot / Pressure Cooker.

20 + Instant Pot Vegetarian Soup Recipes (7)

Vegetarian Taco Soup

This Tex Mex Style Vegetarian Taco Soup Instant Pot Recipe is very easy & simple to make. It is bold and full of flavors. Your family is going to ask for it again and again. (via SimplyVegetarian777 )

20 + Instant Pot Vegetarian Soup Recipes (8)

Instant Pot Turmeric Cauliflower Soup

Vegan Turmeric Cauliflower Soup made in the Instant Pot in less than 30 minutes. Packed with healing ingredients like turmeric, cauliflower and cashews, it is so creamy and full of flavour. ( via Piping Pot Curry )

20 + Instant Pot Vegetarian Soup Recipes (9)

Sweet Potato and Coconut Soup

Vegan IP Sweet Potato & Coconut soup made with vibrant orange sweet potatoes, carrots and coconut milk. ( via YayforFood )

20 + Instant Pot Vegetarian Soup Recipes (10)

Instant Pot Creamy Tortellini Soup

Need speedy midweek meal ideas? Try our comforting and creamy Tortellini Soup in the Instant Pot in just under 30 minutes.(via Sandhya’s Kitchen)

20 + Instant Pot Vegetarian Soup Recipes (11)

Tomato Soup

Super rich, insanely creamy V-E-G-AN Instant Pot Tomato Soup. Made with canned tomatoes for convenience. ( via A Virtual Vegan )

20 + Instant Pot Vegetarian Soup Recipes (12)

Instant Pot Minestrone Soup

loaded with Vegetables, beans, pasta and greens – this soup is complete meal in itself

20 + Instant Pot Vegetarian Soup Recipes (13)

Instant Pot Broccoli Cheddar Soup

Roasted Broccoli lifts the flavors up another notch in this Instant Pot Broccoli Cheddar. Low Carb,Keto

(via This Old Gal )

20 + Instant Pot Vegetarian Soup Recipes (14)

Instant Pot Yellow Split Pea Soup

Hearty and comforting, Dump and Start Yellow Split Pea Soup can be your new favourite. 25 Minutes is all you need. ( via Vegan Huggs )

20 + Instant Pot Vegetarian Soup Recipes (15)

Cauliflower Leek Soup

Cauliflower Leek Soup is a creamy, oil free, dairy free AND nut free recipe.Top with vegan bacon, green onions and fresh ground pepper for the perfect comforting soup. It’ll keep you warm all winter long! ( via Where You Get Your Protein )

20 + Instant Pot Vegetarian Soup Recipes (16)

Instant Pot Borscht

This Instant Pot Borscht from the Slavic Cuisine is healthy and delicious. It’s a perfect and affordable way to stay warm during winter while eating cozy and comforting vegan and gluten-free soup made in a pressure cooker. ( via Imagelicious )

20 + Instant Pot Vegetarian Soup Recipes (17)

Instant Pot Mushroom and Wild Rice Recipe

This creamy, healthy Instant Pot mushroom wild rice soup is a simple, dump and start recipe for flavorful, creamy, hearty soup perfect for a cold winter day. ( via Cardamom & Coconut )

Instant Pot Vegetarian Pho

Vegetarian take on Vietnamese Pho is super delicious. It has a flavourful broth, crispy tofu, herbs and banh pho. ( via Herbivorecucina )

Tuscan Vegetable Soup

Enjoy OLIVE GARDEN STYLE Tuscan Vegetable Soup at the comfort of your home. { Vegan, Gluten Free } ( via Simply Vegetarian777 )

20 + Instant Pot Vegetarian Soup Recipes (18)

Dump & Start Red Lentil Soup

Make this Instant Pot Red Lentil Soup in minutes. Yes, just Zero Sync Points if you are following Slimming World Diet. ( via Super Golden Bakes )

20 + Instant Pot Vegetarian Soup Recipes (19)

HOPE YOU ENJOY MAKING SOME OF THESE DELECTABLE AND SUPER QUICK SOUPS IN YOUR INSTANT POT / PRESSURE COOKER.

IF YOU ENJOY MAKING ANY OF MY RECIPES, PLEASE DON’T FORGET TO TAG #SANDHYASKITCHEN ON INSTAGRAM OR TWITTER!

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20 + Instant Pot Vegetarian Soup Recipes (2024)

FAQs

What is the secret to soup? ›

7 Tips for Successful Soup Making
  • Use a Sturdy Pot. It is worth investing in a heavy pot with a thick bottom to use for making soup. ...
  • Sauté the Aromatics. ...
  • Start with Good Broth. ...
  • Cut Vegetables to the Right Size. ...
  • Stagger the Addition of Vegetables. ...
  • Keep Liquid at a Simmer. ...
  • Season Just Before Serving.
Oct 9, 2022

How do you make instant soup taste better? ›

Garnishing your soup with fresh herbs will bring out the taste of the soup really well. You may go for basil leaves for your bland tomato soup while crushed cilantro would go well with tortilla soup. However, if it's chicken noodle soup then adding chopped thyme would be the tastiest idea.

Is Instant Pot soup high or low pressure? ›

The Soup setting on the Instant Pot operates by using high pressure to create a sealed cooking environment. It brings the contents of the pot to a boil, allowing flavors to infuse and ingredients to become tender.

What is the most important ingredient in soup? ›

For clear, brothy soups, stock is your most important ingredient. If you want to make a good soup, you need to use an excellently flavored stock — otherwise, the entire pot could be tasteless.

What gives soup the best flavor? ›

Herbs and spices add aroma, flavor, and intensity to soup broth. "Use fresh or dried basil in tomato-based recipes or fresh parsley to add freshness to clear broth soups," says Sofia Norton, RD. You can also go with more heat and spices.

What gives vegetable soup that depth of flavor? ›

A squeeze of citrus, a dollop of yogurt or a drizzle of cream, a dusting of cheese or a good chile powder, a sprinkling of some herbs or croutons — all can take a perfectly fine soup into the realm of the delectable. Even a spiral of good olive oil to finish and some coarse sea salt can do wonders.

How to add more flavor to vegetable soup? ›

Dried herbs and seasonings: homemade seasoned salt, black pepper, Italian seasoning, and dried bay leaves lend flavor to the soup. Stock: I much prefer chicken stock over vegetable stock in terms of flavor, though if you want to keep this soup vegetarian, feel free to use vegetable broth or stock instead.

Are instant soups healthy? ›

Many instant soups are made as health foods and are made to become a healthy part of your diet. That said, there are many instant soups that are not healthy. Some brands contain a high amount of sodium. While a pack or two of these noodles won't harm you, having them on a regular basis can have negative effects.

How long do you can soup in a pressure cooker? ›

For weighted gauge pressure canners at 0-1000 feet, process at 10 pounds pressure - 60 minutes for pints and 75 minutes for quarts. At higher altitudes, process at 15 pounds pressure. For dial gauge pressure canners at 0-2000 feet, process at 11 pounds pressure – process 60 minutes for pints and 75 minutes for quarts.

Why soup in a pressure cooker cooks faster? ›

Boiling water with no pressure can only get as hot as 212 degrees Fahrenheit. Water under 10 lbs of pressure can get as hot as 240 degrees. This is why pressure cooking is faster than simply boiling. Water and steam transfer heat better than air.

Do you need to soak broth mix if using a pressure cooker? ›

For best results, soak for 8 hours or overnight, then drain and add to your soup or stew, bring to the boil and simmer for an hour before serving. If cooking in a pressure cooker you can eliminate the soaking an reduce the cooking time to 20 minutes.

What gives soup depth of flavor? ›

Dried herbs and seasonings: homemade seasoned salt, black pepper, Italian seasoning, and dried bay leaves lend flavor to the soup. Stock: I much prefer chicken stock over vegetable stock in terms of flavor, though if you want to keep this soup vegetarian, feel free to use vegetable broth or stock instead.

What not to do when making soup? ›

The 7 Biggest Mistakes You Make Cooking Soup
  1. Boiling instead of simmering. You want a small bubble or two to rise to the surface of the liquid every few seconds. ...
  2. Not using enough salt. ...
  3. Ignoring water. ...
  4. Overcooking the vegetables. ...
  5. Adding tomatoes at the beginning. ...
  6. Neglecting to garnish. ...
  7. Not trying a pressure cooker.
Nov 19, 2014

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