35+ Meatless Thanksgiving Recipes (2024)

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35+ Meatless Thanksgiving Recipes (1)

Thanksgiving is just two days away! What are you making? We’re attending a big family dinner and everyone is bringing a dish—we’ve been asked to bring this arugula and wild rice salad again this year. Whether you’re vegetarian/vegan or interested in fun veggie-forward dishes, I hope you’ll discover the perfect last-minute recipe in this roundup.

You’ll find plenty of colorful main dishes in the list. From veggie lasagna to stuffed acorn squash, these recipes will appeal to everyone. My cookbook, Love Real Food, offers some delicious entrées as well: Quinoa-Stuffed Sweet Potatoes (page 144), Roasted Eggplant Lasagna (page 163), and Roasted Carrots with Farro, Chickpeas, and Herbed Tahini Sauce (page 186).

You’ll also find hearty green salads, many of which could serve as a main in sufficient quantity. Plus creamy soups, a whole section for potatoes and sweet potatoes, and more savory side dishes. The recipes that are gluten free and/or vegan are labeled accordingly.

At the end of the post, you’ll find links to recipes that will round out Thanksgiving Day, including breakfast options and appetizers. Check out Thanksgiving-worthy cocktails here. For even more ideas, see my full Thanksgiving archives or use the search bar if you’re looking for something in particular. Enjoy!

Vegetarian Main Dishes

Roasted Butternut Squash Risotto

Gluten free and easily vegan

“This is the best recipe I have tried this year. It was scrumptious. I am going to incorporate this as a new side dish for my Thanksgiving meal.” – Rita

Easily gluten free and easily vegan

“I made this with Christmas dinner and wow this was certainly my signature dish! It was scrumptious and so pretty. I was so intrigued by it, I had to make it and so glad I did!” – Leslie

Easily gluten free

“I made this for dinner last night, and my very non-vegetarian “meat and potatoes” boyfriend loved it (and so did I)! He even asked to have the leftovers for lunch today. :) Thanks for all the delicious and healthy recipes!” – Rach

Best Vegetable Lasagna

Potentially gluten free

“I just made this for a special family dinner. We ALL voted it by far the best lasagna ever! Everyone went back for seconds. :) Thank you so much for this delicious recipe! I followed your directions exactly and even doubled it for extras this week. I’m so glad I did! I will definitely be making this often for friends and family.” – Lee Anne and the Laskey Crew

Easy Brown Rice Risotto with Mushrooms and Fresh Oregano

Gluten free and easily vegan

“This is among the best risotto I have ever eaten. Even my risotto-phobic daughter was sneaking seconds. I’ve made it according to the recipe’s directions, and enjoyed it thoroughly. I have also switched it around and given it a fresh thyme and Sherry flavouring, which was just as delightful. Thank you for such a fabulous recipe. I love when they’re both nutritious and delicious – a common combination on C and K. Thank you again.” – Chelsea

Creamy Roasted Brussels Sprout and Quinoa Gratin

Easily gluten free

“We made this for Thanksgiving and it was the big hit of the meal! We’re definitely adding it to our rotation.” – Deb

Vegetarian Stuffed Acorn Squash

Gluten free and easily vegan
“A big 5 star plus for this recipe! I served this for a fall dinner and it looked so beautiful on the table. It’s beauty was matched by great flavour and texture. So enjoyable and artistic.” – Frances

Baked Ziti with Roasted Vegetables

Easily gluten free
“Omg, this turned out so well, and even my non-vegetarian friends were raving. I was looking for what was seasonal and cheap at the market, so ended up with red bell pepper, cauliflower and sweet potato. A keeper!” – Kate

Hearty Green Salads

Gluten free and easily vegan

“This. Salad. Is. Everything.

Seriously, this is so good. I will be making it forever. Thank you.” – Debbi

Honey Mustard Brussels Sprout Slaw

Gluten free and easily vegan

“I had to work this Thanksgiving – it’s the first time I haven’t been home in Virginia, and a good friend of mine invited me to join her at her family’s celebration this year. I brought this dish along, and it was such a huge hit that her family applauded me at the dinner table! I just wanted to say thanks for sharing this one – loved it.” – Devon

Favorite Green Salad with Apples, Cranberries and Pepitas

Gluten free and easily vegan

“A favorite in our house, we eat this salad at least once a week!” – Sherie

Gluten free and easily vegan

“My husband first said “this is one of the best salads you’ve ever eaten, right?” followed definitively by “this is the best salad I’ve ever had.” Thank you for this phenomenal recipe, Kate!!! “Meal in a bowl” is right!” – Jill

Homemade Caesar Salad

Vegetarian (anchovy-free)

“This salad dressing is amazing. I double the recipe so I can use it for several days.” – Heidi

Balsamic Butternut, Kale and Cranberry Panzanella

Easily vegan

“Made this tonight for the fam- this recipe is booming with flavor! Filling. Tasty. Everyone loved it! Can’t wait to make it again :)” – Sara

Arugula, Dried Cherry and Wild Rice Salad with a Zippy Lemon Dressing

Gluten free and easily vegan

“I have made this salad so many times – everyone loves it – kids, adults, veggie and meat lovers alike. Thank you!!” – Eija

Roasted Delicata Squash, Pomegranate and Arugula Salad

Gluten free and easily vegan

“Really impressed with this recipe. This was the first time I had ever cooked Delicata squash. I was very nervous that the outside would be hard or not tasty, but it was completely soft and delicious. Everything in the salad went together really well. My husband and I both loved this. Easy enough to put together on a weeknight, but it looks fancy enough to serve when people come over. I can’t wait to make this again!” – Andrea

Easily gluten free and vegan

“I have made this salad so many times; it’s become a go-to recipe for me. Thank you! I’ve never even roasted apples before! I love that trick.” – Josie

Autumn Kale Salad with Fennel, Honeycrisp and Goat Cheese

Gluten free

“I don’t want to sound dramatic, but this salad could possibly be life changing. No, ya know what, I’m going to say it….. this is the best salad I have ever had in my entire life, and I have had A LOT of salad. Thank you so much!” – Lindsay

Gluten free and easily vegan

“This has to be my all time favorite salad! Such an easy recipe to follow that I make it every week.” – Sharon

Farro and Kale Salad with Goat Cheese

Gluten free and vegan options available

“I made this tonight and it was really good! I like kale in theory more than actuality, but fixed this way it was so tender and flavorful. I will be making this again.” – Elizabeth

Gluten free

“Want you to know I love this recipe! I’ve never toasted my own pecans before and the aroma is glorious. Chopped brussels go so well in a salad and this will be a regular in my weekly dinner recipes!” – Jessie

Creamy Fall Soups

Roasted Butternut Squash Soup

Gluten free and easily vegan

“I just made this soup for my family. I think it is the best soup I have ever made. Thank you so much for sharing the recipe.” – Christa

Creamy Roasted Cauliflower Soup

Gluten free and easily vegan

“Omg this is the best cauliflower soup recipe I have ever made and I have made a lot. This will definitely go into my soup rotation. Thank you Cookies and Kate for providing such great tasting recipes.” – Angie

Creamy Roasted Pumpkin Soup

Gluten free and vegan

“Oh my gosh!! Best soup I’ve made in a long time! I live in Reno, NV and it’s finally Fall like weather. I figured it was a good time to make a comfort soup, and this Roasted Pumpkin Soup hit the spot! Thank you for the recipe! I will definitely be sharing with my family and friends” – Julie

Potatoes & Sweet Potatoes

Lucille’s Mashed Potatoes

Gluten free

This is my family’s go-to mashed potatoes recipe! I hope it makes an appearance on your holiday table.

Savory Mashed Sweet Potatoes

Gluten free and potentially vegan

“Wow! I was really skeptical about this recipe, but asked my three children if they wanted this recipe or a sweeter sweet potato recipe, and they picked this one! So I had to give it a try. This will definitely be our go-to for Thanksgiving and Christmas dinners! Absolutely wonderful. Thank you!” – Kimberly

Pecan Sweet Potato Casserole

Gluten free and easily vegan

“Once you sent this recipe, I knew I had to make it for Thanksgiving—roasted sweet potatoes (which I did the day before), maple syrup, pecans—yum! It was a delicious recipe that went directly into my Thanksgiving file. Thanks for helping to make our small gathering meal memorable! Hope you had a nice day as well.” – Bea

Kale Colcannon

Gluten free and potentially vegan

“The family loved this version of Colcannon…it had a nice tang and was a good addition to our potluck dinner. Next time I will half the recipe for just my husband and I.” – Mary

Perfect Roasted Potatoes

Gluten free and vegan

“Love the ease, simplicity and deliciousness of this recipe – I’ve now made it a bunch of times and no matter what I do, it always turns out!” – Jennifer

Best Baked Potato

Gluten free and easily vegan

“Fabulous! I have my new “forever” way of preparing baked potatoes. Thank you!!” – Nancy

More Vegetarian Side Dishes

Best Ever Green Beans

Gluten free & easily vegan

“I made this last night and it was terrific! You can’t go wrong with shallots, butter, and lemon. Will definitely make this again – thank you for the recipe!” – Valerie

Gluten free and easily vegan

“Made these the other night with some stuffed chicken and rice. It was delicious. Even the boyfriend enjoyed them. We enjoy roasted Brussels sprouts, but the addition of the walnuts, cranberries and balsamic vinegar was a nice change. Thank you for sharing!” – Robin

Fresh Creamed Spinach

Gluten free

“I made this for Thanksgiving and it was delicious. Even a relative who claimed she does not like spinach devoured it with gusto.” – Ali

Honey Butter Roasted Carrots

Gluten free (see other flavor variations provided in post for vegan options)

“Just made the roasted carrots, wow! These were fantastic.” – Michael

Honey Butter Cornbread

“Ok!! This recipe is replacing every other cornbread recipe i have!! It is SO GOOD! We made this recipe with gluten free flour, almond milk and a non-dairy substitute for the butter – since 3 people at our house can’t eat dairy products, and it turned out AMAZING! We ate it fresh from the oven! Absolutely incredible!! Definitely recommending this one!” – Kate

Almost Homemade Green Bean Casserole

Easily gluten free

“I made this last night for our ‘Friendsgiving’ dinner, and it was the hit! Everyone absolutely loved it. :) It’s what the classic recipe has been asking for—fresh green beans and lots of flavor. Thank you for such a fantastic recipe!” – Leah

Vegan Mac and Cheese

Easily gluten free; vegan

“I made this at my daughters request and have to admit I was skeptical as we are neither vegan or vegetarian. It was awesome, all three of my children and my wife raved about it, we will definitely be making this again.” – Patrick

Easy Honey Butter

Gluten free

“Whipped up a double batch of Honey Butter to serve with rolls for Easter today. Delicious! The subtle sweetness was a special addition; a lovely and delicate spread! Thank you!” – Beth

Naturally Sweetened Cranberry Sauce

Gluten free and easily vegan

“This is my second year making this. DELICIOUS! I eat most of it. I make it a few days in advance. My whole family enjoys it. Thank you!” – Bev

More Thanksgiving Day Recipes

Appetizers & Snacks

  • Baked Jalapeño Poppers
  • Cranberry Sauce and Goat Cheese Crostini
  • Creamy Spinach Artichoke Dip
  • Crostini
  • Dukkah (Egyptian nut, seed and spice blend for dipping bread)
  • Easy Tapenade
  • How to Make a Cheese Board
  • Naturally Sweetened Candied Pecans
  • Pimento Cheese
  • Stovetop Popcorn
  • Ultra Creamy Hummus

Breakfast & Brunch

  • Apple Steel-Cut Oatmeal
  • Cinnamon Toast Breakfast Quinoa
  • Cranberry Orange Muffins
  • Cranberry Orange Steel Cut Oats
  • Foolproof French Toast
  • Frittatas (Stovetop or Baked)
  • Gluten-Free Pumpkin Oat Pancakes
  • Healthy Breakfast Casserole
  • Pumpkin Bread
  • Pumpkin Chai Lattes
  • Pumpkin Muffins
  • Pumpkin Oat Waffles
  • Pumpkin Pecan Scones with Maple Glaze
  • Whole Wheat Pumpkin Pancakes
  • Brunch cocktail:
  • Brunch cocktail: Homemade Bloody Marys

Cookies & Desserts

  • Easy Pumpkin Cheesecake Cups
  • Gluten-Free Apple Crisp
  • Gluten-Free Apple Tart
  • Lemon, Rosemary and Olive Oil Shortbread
  • Naturally Sweetened Pecan Pie
  • Pear Cranberry Crisp
  • Peanut Butter Oat Cookies
  • Perfect Baked Apples
  • Pumpkin Pecan Polvorones
  • Spiced Oatmeal Cookies
  • Whipped Cream

Thanksgiving Cocktails

  • Browse my holiday cocktail recipes here.

Happy Thanksgiving from Cookie and Kate!

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35+ Meatless Thanksgiving Recipes (2024)

FAQs

What to eat on Thanksgiving as a vegetarian? ›

Vegetarian Thanksgiving Main Dishes
  • Vegetarian Mushroom Wellington. Alexa Weibel. ...
  • Spicy Roasted Mushrooms With Polenta. ...
  • Ombré Gratin. ...
  • Baked Brie and Caramelized Vegetable Pie. ...
  • One-Pot Vegetable Biryani. ...
  • Broccoli Cheese Casserole. ...
  • Butternut Squash and Fondue Pie With Pickled Red Chiles. ...
  • Roasted Mushrooms in Ata Din Din.

What is the most popular alternative to turkey on Thanksgiving? ›

Cornish game hen, goose, duck, ham, beef, salmon, and mushroom recipes make worthy centerpieces for holiday meals. This is collaborative content from Food & Wine's team of experts, including staff, recipe developers, chefs, and contributors.

What to eat for Thanksgiving if you don't like turkey? ›

Whatever the reason, here are 20 Thanksgiving recipes for a turkey-free table.
  • Roast Chicken With Maple Butter and Rosemary. Image. ...
  • Beef Wellington. Image. ...
  • Ombré Gratin. Image. ...
  • Skillet Pork Chops and Apples With Miso Caramel. Image. ...
  • Samosa Pie. Image. ...
  • Maple-Baked Salmon. Image. ...
  • Lasagna. Image. ...
  • Ina Garten's Make-Ahead Coquilles St.
Nov 10, 2022

What can I do instead of Thanksgiving dinner? ›

25 Non-Traditional Thanksgiving Dinner Ideas
  • 01 of 25. Artichoke Hearts Gratin. ...
  • 02 of 25. Roasted Pumpkin Soup. ...
  • 03 of 25. Roasted Pumpkin and Goat Cheese Crostini. ...
  • 04 of 25. Apple Pie Shot. ...
  • 05 of 25. Citrus Turkey Brine. ...
  • 06 of 25. Bacon-Wrapped Pork Medallions. ...
  • 07 of 25. Tangy Honey-Glazed Ham. ...
  • 08 of 25.
Oct 3, 2023

What did the Pilgrims eat instead of turkey? ›

Although turkeys were indigenous, there's no record of a big, roasted bird at the feast. The Wampanoag brought deer and there would have been lots of local seafood (mussels, lobster, bass) plus the fruits of the first pilgrim harvest, including pumpkin. No mashed potatoes, though.

What is America's favorite Thanksgiving side dish? ›

Mashed potatoes are the front-runner to be on the most plates this Thanksgiving. Turkey no longer reigns supreme. Findings showed that over half of the United States would be content to only have sides on their holiday plates and 67% of Americans prefer side dishes to the main entrée!

What is a healthier alternative to turkey? ›

While people may joke about Tofurky, many vegans and vegetarians vouch for it. “Tofurky is a soy-based turkey substitute that can be a healthy alternative on your holiday table,” says Palumbo. Some say it has a mouthfeel similar to meat, and the tofu it is made of packs a protein punch almost as big as turkey's.

What is the most unpopular Thanksgiving food? ›

Jones shared the following on the most disliked traditional Thanksgiving foods ranked by percentage of how many participants didn't like them:
  • Coleslaw — 25.57%
  • Pumpkin pie — 24.28%
  • Mashed potatoes — 18.66%
  • Macaroni and cheese — 17.47%
  • Carrots — 16.98%
  • Apple pie — 16.29%
  • Corn — 15.50%
  • None of these, I like them all.
Nov 13, 2023

What is the least liked Thanksgiving dish? ›

"For the third year in a row, cranberry sauce takes first place as the most disliked traditional Thanksgiving food. Over 31% of respondents, 82 million American adults, do not want cranberry sauce for their Thanksgiving dinner.

What can replace turkey for a meat? ›

10 Main Course Alternatives to Turkey for Christmas
  • Duck. Another festive bird that offers flavorsome fat is duck. ...
  • Chicken. While chicken might not be the fanciest bird around, it can be a real crowd-pleaser and simple to prepare in a pinch. ...
  • Beef. ...
  • Venison. ...
  • Fish. ...
  • Pork. ...
  • Ham.
Dec 16, 2020

What to do when you have no family on Thanksgiving? ›

You can continue the day by hosting a Friendsgiving dinner or movie night with your pals who are still in town. When it comes to food, you can cook a mini turkey for one or ditch Thanksgiving dinner altogether and order take-out at a local restaurant.

How to be vegetarian on Thanksgiving? ›

Start off your meal with crispy kabocha squash fritters or a flavor-packed caramelized onion dip. For your main, serve a presentation-worthy Greens-and-Cheese-Stuffed Cinderella Pumpkin, Carrot Steaks with Roasted Garlic Hollandaise, or a rainbow gratin with six layers of colorful vegetables.

How do vegetarians celebrate Thanksgiving? ›

"A traditional Thanksgiving menu has lots of options for vegans and vegetarians: green beans, cranberry sauce, mashed or roasted potatoes, and sweet potatoes and yams—it's a carb-loaded feast, and we will happily lick our plates," says Peart.

What is the most popular vegetarian alternative to turkey at Christmas? ›

Nut Roast. The most popular Christmas meal for vegetarians and vegans is the nut roast. This typically describes a mixture of nuts, breadcrumbs, leeks, onions, broth and either oil or butter. However, this recipe is malleable and offers the opportunity for many alterations according to personal preference.

What is a vegetarian fed turkey? ›

Vegetarian Fed

But on the turkey farm, they get turkey chow. Old-style turkey chow had animal protein in it. The new wave, though, is to feed turkeys only plant-based protein. That way, the marketers can slap a seal on the bird that says “vegetarian.”

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