37 Healthy Cookie Recipes That Will Actually Satisfy Your Sweet Tooth (2024)

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37 Healthy Cookie Recipes That Will Actually Satisfy Your Sweet Tooth (1)

By Taryn Pire

Published Oct 27, 2021

We have no problem eating healthy—until dessert rolls around. Sometimes, berries and fat-free whipped cream just won’t cut it when we’re hungry for something sweet. Luckily, we found 37 healthy cookie recipes to turn to when a craving comes knocking. (And yeah, we get it: "Healthy cookies" are a bit of an oxymoron, but we're big believers in enjoying things in moderation, so no treat should be totally off-limits.) Our picks contain a modest amount of calories and sugar, and some even contain fiber and protein. There are also a handful of gluten-free and vegan options on the list, so you can get your nosh on no matter your diet. You can thank us later.

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Psst: Want To Make These Even Healthier?

Try swapping all-purpose flour for whole wheat, or using applesauce instead of butter, suggests instructors at Michigan State University. Or give yourself a boost of fiber by adding half a cup of chopped nuts to the batter, like nutritionist Toby Amidor does.

Photo: Liz Andrew/Styling: Erin McDowell

1. 4-ingredient Lemon Cookies

If you really want to skip the decorative confectioner’s sugar, go right ahead. But these lemon cookies only contain 1 gram of sugar, 3 grams of fat and 101 calories each.

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Erin McDowell

2. Easy Fortune Cookies

As long as you don’t eat the whole dozen in one sitting, these cuties can be diet-friendly.

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Photo: Liz Andrew/Styling: Erin McDowell

3. Pistachio Cookies

Chopped, toasted nuts are a tasty twist on sugar cookie dough. (Oh, and each cookie has only 94 calories.)

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Photo: Liz Andrew/Styling: Erin McDowell

4. No-bake, Gluten-free Breakfast Cookie

It’s massive, so split it two or three ways to start the day with lots of energy and protein.

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Erin McDowell

5. Gingerbread Lattice Cookies

Call it holiday magic, but these pie crust-inspired gems only contain 102 calories per cookie.

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Photo: Liz Andrew/Styling: Erin McDowell

6. Lemon Icebox Cookies

They’re bright, citrusy and only 88 calories each—no frills, no special ingredients.

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7. Healthy Oatmeal Chocolate Chip Cookies

They’re vegan, gluten-free and only take 20 minutes to whip up from start to finish.

8. Pumpkin Snickerdoodles

It’s like cookies and pumpkin pie had a soft, cinnamon-laced baby. The pumpkin purée keeps this treat super moist.

9. Healthy No-bake Cookies

The hardest step of this recipe is waiting 20 minutes for the cookies to set in the fridge. We won’t tell if you don’t make it past 15.

10. No-bake Cranberry Orange Breakfast Cookies

Sure, these breakfast bars are prime for first thing in the morning or after a workout. But they’re honestly tasty, easy and festive enough to make on Christmas day.

11. Skinny Mint Cookies

The Girl Scouts have nothing on these 74-calorie treats made with peppermint extract, maple syrup and dark chocolate.

12. One-bowl Berry Oatmeal Breakfast Cookies

These 30-minute morning glories have a secret. (It’s gluten-free pancake mix.)

13. Keto Chocolate Crinkle Cookies

Low-calorie enough that you can snack on a handful, pretty enough to include in your holiday dessert spread.

14. Low-carb Almond Flour Biscotti

This six-ingredient wonder is paleo and sugar-free. Bonus: It’s an afternoon baking project that’s satisfying but won’t take over your whole day.

15. Raspberry Thumbprint Cookies With Amaretto

The cookies are made with oat flour, almond flour, maple syrup and a dash of amaretto or almond extract. But zippy raspberry jam is what puts them over the top.

16. Vegan Chocolate Peppermint Cookies

Raw almond butter, coconut sugar and chia seeds make these 20-minute beauties possible. Might we suggest making an ice cream sandwich with them on cheat day?

17. Healthy Sugar Cookies

A blend of raw cane sugar and baking stevia give the recipe the sweetness it needs, minus some of the calories.

18. Healthy Peanut Butter Oatmeal Cookies

Honey, creamy peanut butter and semisweet chocolate chips make these sweets taste more decadent than they are.

19. 35-calorie Chocolate Chip Meringue Cookies

Yeah, you read that right. We’ll take a dozen to go, please.

20. Apple Oatmeal Cookies

Quick oats, ground cinnamon, honey and chopped apple? We’d better fish a cardigan out of our closet.

21. Vegan Peanut Butter Cookies

Fetch yourself a glass of milk: These babies will be ready in 25 minutes.

22. 2-ingredient Healthy Banana Bread Breakfast Cookies

Play with all the add-ins your heart desires, like dried cranberries, chopped nuts, coconut flakes or peanut butter chips.

23. Funfetti Protein Cookies

TBH, if we’d known our post-workout snack could be covered in sprinkles, we’d have actually exercised weeks ago.

24. Soft Cut-out Sugar Cookies

These almond-coconut cookies are healthier plain. But one decorated with fresh vanilla buttercream and sprinkles only clocks in at 163 calories. So yeah, we’ll take the frosting.

25. Orange-almond Biscotti

Sunday brunch just got a lot more sophisticated. The biscotti will keep for four days…if you manage not to eat them all in one shot, of course.

26. Vegan Double Chocolate Cookies

Pecans, chia seeds and Medjool dates give the cookies body and natural sweetness.

27. Clean-eating Thumbprint Cookies

The recipe calls for strawberry jam, but we’re betting blackberry, blueberry or apricot would also taste divine.

28. One-bowl Snickerdoodle Cookies

Vegan, gluten-free, naturally sweetened and oh so fluffy. Feel free to substitute aquafaba for canned pumpkin purée.

29. 5-ingredient Vegan, Gluten-free Cookies

Each cookie only contains 75 calories, plus a little protein, fiber and carbs to boot. Have a few for breakfast and they’re sure to hold you over until lunch.

30. Healthier Peanut Butter Chocolate Chip Cookies

There’s no need to add butter or oil to this dough—creamy peanut butter has it covered.

31. Snickerdoodle Snack Bites

Like Larabars? Meet their from-scratch, eerily similar cousin.

32. Gluten-free Chocolate Chip Cookies

Because no allergy or diet should keep you from the most beloved cookie of all time.

33. Birthday Cake Energy Bites

Cashew butter? Check. Flaxseed meal? Check. All the rainbow sprinkles? Check, check and check.

34. Keto Brookies

We’re as surprised as you are to see this iconic mashup on the list. But each low-carb brownie-cookie hybrid only contains 181 calories, plus 5 grams of protein to boot.

35. Breakfast Cookies

Start your day with whole grains, warm spices, fresh fruit and decadent apple butter instead of refined sugar, oil and butter (looking at you, pancakes).

36. Coconut Flour Cookies With Peanut Butter And Chocolate

This gluten-free pick boasts minimal carbs, no refined sugar and 4 grams of protein per cookie. So go ahead, have three.

37. Mint Matcha Cookies

These vibrant handhelds are Paleo and vegan, since the dough is made with almond flour and coconut oil and sweetened with maple syrup.

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37 Healthy Cookie Recipes That Will Actually Satisfy Your Sweet Tooth (39)

Taryn Pire

Food Editor

Taryn Pire is PureWow’s food editor and has been writing about all things delicious since 2016. She’s developed recipes, reviewed restaurants and investigated food trends at...

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37 Healthy Cookie Recipes That Will Actually Satisfy Your Sweet Tooth (2024)

FAQs

What is the healthiest cookie to eat? ›

10+ Healthy Cookies That You Can Eat Every Day
  1. No-Bake Oatmeal Peanut Butter Cookies. ...
  2. Healthy Blueberry Oatmeal Cookies. ...
  3. Flourless Oatmeal Shortbread Cookies. ...
  4. Flourless Strawberry Shortcake Cookies. ...
  5. Healthy No Sugar Banana Cookies. ...
  6. Flourless Oatmeal Cookies With Chocolate Chunks. ...
  7. 10-Minute Healthy No-Bake Chocolate Cookies.

Do healthy cookies exist? ›

Most health professionals don't think so. But it is possible to make cookies with health benefits, as long as they include certain ingredients. Specifically, one can follow a recipe that uses grain and seed flours, like quinoa and chia, which favor a healthier use of nutrients in the body.

Are homemade cookies healthier? ›

This could be due to the fact that homemade cookies don't contain chemicals and preservatives, making them healthier. Furthermore, you are able to control your ingredients and their nutritional value.

Are cookies a sweet treat? ›

Cookies are like a sweet crunchy chewy canvas ready for just about anything you can imagine. Chocolate, nuts, fruits, and grains – just to name a few, create wonderfully contrasting flavors and textures that can satisfy even the most particular sweet tooth.

What is the least fattening cookie? ›

10+ Low-Calorie Cookies
  • Oreo Chunk White Chocolate Chip Cookies.
  • Chocolate Crinkle Cool Whip Cookies.
  • Key Lime Pie Cookies.
  • Peanut Butter Cookies.
  • Oatmeal Cookies Without Eggs.
  • Maple Oatmeal Cookies.
  • White Chocolate Cranberry Oatmeal Cookies (with protein powder)
  • Kitchen Sink Cookies (with protein powder)
Oct 31, 2023

Is it OK to eat a cookie everyday? ›

While one cookie a day isn't going to completely derail your diet goals, it's often easy to eat more than one at a time, and soon enough, downing quite a few cookies throughout the day could lead to unwanted pounds.

Why are crumbl cookies so unhealthy? ›

The consumer advocacy group wrote that a chocolate chip cookie from Crumbl has a full day's worth of saturated fat and more than half a day's worth of added sugar. For customers worried about eating too many calories in one sitting, Crumbl sells a cookie cutter for $8 that evenly divides its cookies into four servings.

Why are crumbl cookies controversial? ›

Infractions included minors working longer and later shifts than child labor laws allow and having them operate "potentially dangerous" ovens and machinery. Many of them were 14-15 years old.

What to eat instead of cookies? ›

10 Healthy Alternatives To Satisfy Your Sweet Tooth
  • Fruit. Fruit is nature's candy, after all! ...
  • Greek Yogurt. Start with plain yogurt (no added flavors or sugars) and then build up from there. ...
  • Peanut Butter and Banana Ice Cream. ...
  • Chia Pudding. ...
  • Low-sugar Popsicles. ...
  • Nut Butter. ...
  • Baked Pears or Apples. ...
  • Chocolate Dipped Banana Bites.
Jan 9, 2023

Is Biscoff healthier than cookies? ›

Biscoff cookies have 2 grams of saturated fat, 2 grams of protein, 3 grams of fiber, and 10 grams of sugar. Fiber 1 brand cookies have 5 grams of fiber and otherwise are typical supermarket cookies.

Are raisin oatmeal cookies healthy? ›

Both whole grain oats and raisins are a good source of fiber. The presence of whole grain oats will also help you stay fuller longer. That said, oatmeal raisin cookies are still cookies with higher butter and sugar content than other snacks, so they should only be considered a healthy snack in moderation.

Are oatmeal cookies healthier than regular cookies? ›

Compared to chocolate chip, peanut butter and sugar cookies, oatmeal cookies are marginally more nutritious. Comparing cookies of similar size, an oatmeal cookie has fewer calories than peanut butter or sugar cookies. Oatmeal cookies contain less fat and more protein, fiber and calcium than the others.

What is the most loved cookie? ›

Chocolate chip cookies

What is the most popular type of cookie? It might just be this one.

What is cookie a nickname for? ›

'Cookie' as a nickname has a long history. It's often just a name given to the cook, or whoever the duty of cooking falls on. It's also often given to folks that are fragile, 'crack up' easily, or are just sweet in nature. Perhaps it is a name referring to a particular 'cookie incident'.

Do Girl Scouts bake cookies? ›

Each Girl Scout council chooses a licensed baker, either ABC Bakers or Little Brownie Bakers, and there are cookie variations by baker. A cookie may be called Caramel deLites® when baked by one baker and Samoas® when baked by the other.

What is the number 1 cookie brand? ›

Oreo is the best-selling cookie in the world. It is now sold in over 100 countries. Oreo was first produced in 1912 by the National Biscuit Company, now known as Na-Bis-Co.

What is the unhealthiest Girl Scout cookie? ›

Samoas: They're one of the classics on the menu and also the unhealthiest. While they are lower in calories (75 per cookie) than the Raspberry Rally, Samoas have 6 grams of sugar per cookie. Raspberry Rally: The latest addition to the Girl Scout menu is the second unhealthiest, with 80 calories per cookie.

Are Oreos healthy? ›

Summary. Oreo cookies have high amounts of sugar, fat, and calories. Therefore, it can cause severe health conditions like diabetes, obesity, and heart diseases.

Is a cookie healthier than a donut? ›

It isn't until the donuts are deep-fried, frosted, and/or glazed that those donut calories begin adding up in our favorite sweet treats. In fact, if compared to the fat content in cookies before the oil from deep-frying is added to the donuts, donuts are a relatively guilt-free treat.

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