Jalapeño Popper Polenta - Cheesy Polenta Recipe (2024)

FAQs

What to serve over creamy polenta? ›

Polenta works as a simple side dish, but I especially adore it as the base for meal bowls. You can pile so many delicious things on top of creamy polenta, from Baked Shrimp Scampi to Roasted Root Vegetables and Grilled Pork Tenderloin.

Basic polenta is made with water and cornmeal. Since these ingredients are naturally gluten-free, a basic polenta should also be gluten-free as well. Typically, water is brought a boil, cornmeal is added, and then the mixture is stirred and simmered until the desired consistency is reached.

Polenta is cornmeal made from ground flint corn. Typically, it's coarsely ground yellow corn, but sometimes it's finely ground yellow or white corn.

It'll thicken as it sits.

Cooked polenta thickens quickly, so if you don't plan to eat it right away, you'll likely need to thin it before you serve it. Reheat the thickened polenta on the stove over low heat, adding more water or olive oil, as needed, to thin it to your desired consistency.

Polenta, yellow and white, is one of the Veneto's classic foods, included in many traditional dishes such as baccalá alla vicentina, with creamy dried cod simmered in milk; seppie al nero alla veneziana, with black cuttlefish; and fegato alla veneziana, slices of crispy fried polenta served with liver and onions.

Aside from this cultural distinction, there are two factors that differentiate grits from polenta: the type and texture of the corn. While grits can be made with yellow corn, white corn, or hominy, polenta is typically made with yellow corn. In terms of texture, ground corn can vary greatly in consistency.

They're responsible for some of its sour, bitter, and astringent flavors (9, 10 ). These compounds are thought to reduce the risk of age-related diseases through their antioxidant properties. They also help block or reduce inflammation throughout the body and brain (9, 10 ).

Polenta is a healthful food choice with several nutritional benefits. Polenta may be good for health as it contains fiber and protein. It is also rich in complex carbohydrates, low in fat, and more. Polenta is cooked cornmeal that can be eaten as a side or used in a variety of recipes, from bread to desserts.

What makes polenta different from cornmeal? Polenta and cornmeal are almost exactly the same product, except for one thing: the consistency of the grain. Polenta is much more coarsely ground, which makes the end product less mushy, and it has a little more bite to it than cornmeal.

Polenta is often used to substitute grains like pasta and rice, as it's lower in calories and is a source of complex carbohydrates. Because complex carbohydrates aren't broken down as quickly as simple carbohydrates, it's ideal for individuals watching their blood sugar levels.

Is polenta Mexican or Italian? ›

What is Polenta? Made with coarse stone-ground cornmeal, polenta is often referred to as “Italian grits.” Like grits, polenta is a hearty porridge with a grainy texture. Polenta originated in Northern Italy where it was essential to many peasant and working class families—a simple yet satisfying dish.

Polenta is a staple of both northern and, to a lesser extent, central Italian, Swiss Italian, southern French, Slovenian, Romanian and, due to Italian migrants, Brazilian and Argentinian cuisine. It is often mistaken for the Slovene-Croatian food named žganci.

You want coarse, stone-ground yellow corn to make the most delicious polenta. Instant polenta is parboiled, and while it does cook in less time than it takes to boil water, the trade-off is that the final product is often a gummy, gloopy mess. So, always avoid it. For the real deal, the extra time is worth it.

Fortify your base. Polenta is usually made with water or milk, which results in a more neutral flavor. Next time you make it, try using a liquid with a little more personality: stock, either vegetable or otherwise, and coconut milk will both add depth to the final dish.

What Is the Difference Between Polenta and Semolina? As polenta is made from corn, it's gluten-free. Semolina, on the other hand, is coarsely ground, high-gluten durum wheat used to make pasta, cakes, and breads. Photo by Getty Images.

Creamy polenta, enriched with a little butter and Parmigiano-Reggiano cheese, is one of my favorite Italian comfort foods. A blend of medium and finely ground cornmeal creates the best texture. I love to top it with shrimp, mushroom ragu, or serve it alongside roast chicken.

Keep the polenta for a short time only

If you plan to eat the leftover polenta in 2-3 days, the easiest way to store it is in the fridge – at worst, it might dry out a bit. There are, however, some tricks that help avoid this issue.

Polenta is high in protein and fiber, but compared to rice, pasta, or potatoes, it's much lower in calories and fat, yet still provides a source of complex carbs that are much-needed for energy. So, why not to try polenta out for your next meal?