Panera Autumn Squash Soup Recipe (2024)

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This post is all about how to make a copycat version of the velvety smooth Panera Autumn Squash Soup recipe. This soup is made super easy in a slow cooker or Instant Pot and tastes even better than the one you get at the restaurant, plus, you can make it long after it leaves Panera stores. Rich buttery flavor, hints of sweet brown sugar and warm spices, and smooth and creamy texture from the heavy cream (or coconut milk).

Panera Autumn Squash Soup Recipe (1)

I’ve looked forward to Panera’s autumn squash soup every year. I swear it tastes even better when it’s enjoyed while dining inside the cafe and it’s drizzling outside. The warmth of the subtle spices, smooth-as-velvet texture, and sweet creaminess. This bowl of autumn squash soup is fall personified!

This recipe just calls for a handful of ingredients and is a cinch to pull together, plus it makes several servings (about 6-8 cups).

If you love the flavors of autumn, you will adore this recipe! You can even grab yourself a sourdough bread bowl loaf if you really want to get in the Panera spirit 🙂

This post is all about Panera Autumn Squash Soup Recipe and how to make this delicious recipe taste even better than the restaurant!

Panera Autumn Squash Soup Recipe (2)

Ingredients To Make The Panera Autumn Squash Soup Recipe:

  1. Just a few different fresh produce items: a large 3-4lb butternut squash, yellow onion, garlic cloves, a few carrots, and a sweet apple like a honeycrisp.
  2. Pantry items: olive oil, canned pumpkin puree, cayenne, pepper, nutmeg, brown sugar, chicken/veggie stock
  3. Dairy: cream of your choice, whether it’s half & half or unsweetened canned coconut milk. Or, you can instead use heavy cream for a more luscious decedent creaminess.

Panera Autumn Squash Soup Recipe (3)

How to Make The Panera Autumn Squash Soup Recipe:

You’ll start by first chopping your ingredients:

  1. Peel and cube your butternut squash, discarding all of the filling/seeds.
  2. Prep all the veggies by chopping
    1. Instant Pot Method:
      1. on the saute mode, add two tablespoons of olive oil, then add the onions to get a little browned. Then add the carrots, apple and squash. Then add all the pantry items (spices, brown sugar, canned pumpkin, stock).
      2. Mix well then pressure cook for 10 minutes. Natural steam release once finished cooking.
    2. Slow Cooker Method:
      1. In a crock pot, add all of the ingredients except the cream. Cook on low for 4-6 hours/ 3 hours on high, or until the squash and carrots are tender and falling apart.
  3. Use an immersion blender or upright blender to puree until velvety smooth. If using a standard blender, allow mixture to cool.
  4. Add cream to the soup base, taste and adjust salt, pepper, and sugar as needed.
  5. When serving, add pepitas, a dash more cream, a sprinkle of salt and brown sugar!

Panera Autumn Squash Soup Recipe (4)Panera Autumn Squash Soup Recipe (5)Panera Autumn Squash Soup Recipe (6)Panera Autumn Squash Soup Recipe (7)

My Favorite Helpful Tools For This Recipe:

1.Immersion Blender – this is not necessary, but some type of blender is. Immersion blenders are great tools for cooking soups and sauces. Plus, it comes with attachments for whipping cream and frothing milk.

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2. Blender – alternately, if you don’t have a handheld immersion blender, you’ll need an upright blender.

Panera Autumn Squash Soup Recipe (10)Panera Autumn Squash Soup Recipe (11)

3. Instant Pot these are my secret weapon for pulling together a delicious meal that would normally need the day to braise or slow cook.Panera Autumn Squash Soup Recipe (12)Panera Autumn Squash Soup Recipe (13)

4. Slow Cooker – alternately, you can use a slow cooker for this recipe and set it and forget it while you take care of other tasks.Panera Autumn Squash Soup Recipe (14)Panera Autumn Squash Soup Recipe (15)Panera Autumn Squash Soup Recipe (16)

Panera Autumn Squash Soup Recipe (17)

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I hope you enjoyed this recipe for Panera’s Autumn Squash Soup. I look forward to your questions and feedback below. Please be sure to tag me @BadBatchBaking using hashtag #badbatchbaking if you made this recipe and I will feature you on my story! Plus, I LOVE to see your baking accomplishments.

Panera Autumn Squash Soup Recipe (18)

Print Recipe

Panera Autumn Squash Soup Recipe

This recipe for Panera's Autumn Squash soup is fall personified! You get to enjoy all the flavors you've been dreaming about all year, in a copycat recipe that can be pulled together with a few easy steps, and is beats out it's restaurant counterpart.

Serve with bread for dipping, or serve inside of a sourdough bread bowl.

Prep Time15 minutes mins

Cook Time10 minutes mins

Total Time25 minutes mins

Course: Appetizer, Main Course

Servings: 6 bowls of soup

Calories: 330kcal

Author: Mallory Austin

Equipment

  • Pressure cooker, slow cooker, dutch oven or stock pot

  • Blender - immersion or standard

Ingredients

  • 1 yellow onion, chopped
  • 3 garlic cloves, smashed
  • 1 3-4 lbs. butternut squash, peeled, cubed, filling/seeds removed
  • 3 carrots, peeled and chopped into 1" pieces
  • 1 apple, peeled and cubed sweet variety like honeycrisp
  • 2/3 15 oz. canned pumpkin puree 100% pure pumpkin, NOT pie filling
  • 1/4 cup brown sugar
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/2 teaspoon cinnamon
  • pinch nutmeg
  • pinch cayenne or more to taste
  • 3 cups chicken stock veggie stock/broth can be subbed
  • 1/3 - 1/2 cup cream of choice: heavy cream, unsweetened canned coconut milk, half & half
  • 2 tablespoons olive oil

Toppings

  • pumpkin seeds / pepitas
  • brown sugar, splash of cream, pinch of salt
  • bread on the side, or sourdough bread bowl to serve in

Instructions

  • Prep veggies per the ingredient list above - peeling and chopping and all ingredients.

Instant Pot Cooking Method

  • On the saute mode, add two tablespoons of olive oil, then add the onions and cook for 2 minutes to get a little browning. Then add the carrots, apple and squash. Add all the remaining ingredients except the cream.

  • Mix well then pressure cook for 10 minutes. Natural steam release once finished cooking.

Slow Cooker / Stove Top Method

  • In a crock pot, add all of the ingredients except the cream. Cook on low for 4-6 hours/ 3 hours on high, or until the squash and carrots are tender and falling apart.

    If using a stock pot or dutch oven on the stove, add all ingredients except cream, bring to a boil, then reduce to simmer, cover and cook on low for 4-6 hours or until the squash and carrots are falling apart.

Puree Soup & Serve

  • Use an immersion blender or upright blender to puree until velvety smooth. If using a standard blender, allow mixture to safely cool first so it does not erupt.

  • Add cream to the soup base, taste and adjust salt and pepper as needed.

  • When serving, to each bowl add pepitas, a small dash more cream, a sprinkle of salt and brown sugar!

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Panera Autumn Squash Soup Recipe (2024)

FAQs

What kind of squash is in Panera in autumn? ›

Our Autumn Squash Soup is a blend of butternut squash, pumpkin, honey, apple juice, cinnamon, curry, and sweet cream, then topped with roasted, salted pumpkin seeds.

What are the ingredients in Panera soup? ›

Water, Chicken Raised Without Antibiotics, Carrots, Enriched Noodles (Semolina Wheat Flour, Eggs, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Celery, Contains 2% or less of: Onions, Chicken Stock, Natural Flavor, Sea Salt, Chicken Fat, Corn Starch, Garlic, Yeast Extract, Parsley, ...

Does Panera squash soup have milk in it? ›

Pumpkin, Vegetable Stock (Water, Vegetable Base [Carrots, Celery, Onions, Tomato Paste, Corn Oil, Yeast Extract, Potato Flour, Salt, Onion Powder, Garlic Powder, Natural Flavor]), Milk, Cream Cheese (Pasteurized Milk and Cream, Cheese Culture, Salt, Carob Bean Gum), Brown Sugar, Butternut Squash, Heavy Cream, Contains ...

How long can you freeze Panera Autumn Squash Soup? ›

For soups sold in our bakery-cafes, freezing and then reheating is safe. Both the FDA and USDA recommend that consumers can store soups and stews in an airtight, clean container for up to 2-3 months in the freezer. We do not recommend storing our soups in the refrigerator.

Which squash has the most flavor? ›

Honeynut Squash: The sweetness and flavor made this a clear winner. Delicata Squash: This is actually tied with acorn squash and both are similar in texture and flavor which is why they are ranked at the top.

Does Panera autumn squash soup have sugar? ›

INGREDIENTS: Pumpkin, Vegetable Stock (Water, Vegetable Base [Carrots, Celery, Onions, Tomato Paste, Corn Oil, Yeast Extract, Potato Flour, Salt, Onion Powder, Garlic Powder, Natural Flavor]), Milk, Cream Cheese (Pasteurized Milk and Cream, Cheese Culture, Salt, Carob Bean Gum), Brown Sugar, Butternut Squash, Heavy ...

What is the most unhealthy food at Panera? ›

10 Unhealthiest Panera Menu Items, According to Dietitians
  • Vanilla Cinnamon Roll.
  • Frozen Caramel Cold Brew.
  • Chipotle Chicken & Bacon Flatbread.
  • Mac & Cheese Bread Bowl.
  • Sausage, Scrambled Eggs, & Cheese on an Asiago Bagel.
  • Brownie.
  • Bacon Turkey Bravo Sandwich.
  • Pepperoni Flatbread Pizza.
Dec 8, 2023

Where does Panera get their soup from? ›

Blount Fine Foods, formerly Blount Seafood, is a prepared foods and soup manufacturer that produces wholesale frozen and fresh soups under the Blount brand as well as Panera Bread and Legal Sea Foods. Blount Fine Foods is headquartered in Fall River, Massachusetts with a production facility in Warren, Rhode Island.

What bread does Panera use with soup? ›

Crafted from the same artisan Sourdough bread used in the classic Bread Bowl, the Double Bread Bowl features a crunchy crust and chewy center that pairs perfectly with all Panera soups, from sweet Creamy Tomato to the cheesy goodness of Broccoli Cheddar.

Is autumn squash soup good for you? ›

You're getting a ton of beta carotene from the carrots, vitamin E and folate from butternut squash, vitamin C and fiber from apples, and so much more. It's like a nutrient powerhouse in a bowl! Serve this yummy and creamy soup with a slice of crusty bread or even some croutons.

Does Panera have homemade soup? ›

We know that nothing beats a warm bowl of delicious soup, so don't let your busy day stop your cravings. Our soup delivery menu features all our classic soups, like our delicious Homestyle Chicken Noodle soup, Creamy Tomato, as well as our fan-favorite French Onion Soup.

What can I use in soup instead of milk? ›

Here are some of our favorite dairy-free ways to make a creamy soup.
  1. Nuts. One way to add body to your soup is with the addition of nuts. ...
  2. Lentils and Legumes. Lentils are a favorite ingredient amongst our staff. ...
  3. Peanut Butter or Tahini. ...
  4. Pureed Vegetables. ...
  5. Coconut Milk.
Mar 11, 2022

Is Panera autumn soup healthy? ›

"For a vegetarian option, the Vegetarian Autumn Squash Soup boasts protein and fiber, while satisfying your taste buds with its warm, autumnal flavors," says Newlin. Though it's higher in calories and saturated fat than some other soups, it has less sodium than several of Panera's soups.

Is Panera squash soup GF? ›

This soup is made with pumpkin and butternut squash blended with ginger, warm spices and a hint of apple. Made with no artificial preservatives, sweeteners or flavors, this Panera Autumn Squash Soup is gluten free and vegetarian.

Is Panera autumn squash soup vegetarian? ›

Vegetarian Autumn Squash Soup - Group. A rich blend of butternut squash and pumpkin simmered in vegetable broth with select ingredients, including honey, apple juice, cinnamon and a hint of curry, and finished with sweet cream and topped with roasted and salted pumpkin seeds. Serves up to 4.

What kind of squash is in the Carnival? ›

Carnival Squash

A cross between the acorn squash and sweet dumpling, the small, round carnival has striped and speckled skin, and a sweet, light-orange flesh. It will work well in any recipes that call for acorn, sweet dumpling, or butternut squash, and keeps for a few weeks.

Is Carnival squash a winter squash? ›

Carnival squash is a small variety of winter squash, with a very thick skin (most often yellow and orange colored with green markings). The yellow flesh is similar in taste and texture to sweet potatoes or butternut squash.

What squash is in the fall? ›

1. Delicata Squash. Thin and pale yellow with telltale green striping, delicata squash have a tasty yellow flesh that is typically prepared by baking, frying, braising, or steaming. Also called "sweet potato squash," look for them from late summer through the fall.

What type of squash is a carnival squash? ›

The carnival squash is actually a hybrid of the sweet dumpling and acorn squash. It usually has a cream-colored background covered with stripes and speckles of green and orange. Warm temperatures tend to yield greener squash.

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