Thai Chicken Curry - Healthy Recipes Blog (2024)

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Last updated: · Recipes developed by Vered DeLeeuw and nutritionally reviewed by Rachel Benight MS, RD · This website generates income via ads and uses cookies.

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In this delicious Thai chicken curry, succulent chicken pieces are sautéed in coconut oil, then simmered in a creamy broth of coconut milk, peanut butter, garlic, and ginger.

This wonderfully flavorful curry is ready in about 30 minutes, and you can double the recipe if you'd like since the leftovers are excellent.

Thai Chicken Curry - Healthy Recipes Blog (1)

My late father-in-law introduced me to this delicious curry. He loved Asian food and always experimented with new recipes.

When he served us this Thai chicken curry, it was so tasty and velvety that I immediately requested the recipe. Sweet and generous as always, he happily gave it to me. I've been making it regularly ever since.

Jump to:
  • Ingredients
  • Variations
  • Thai Chicken Curry Instructions
  • Expert Tip
  • Recipe FAQs
  • Serving Suggestions
  • Storing Leftovers
  • More Curry Recipes
  • Foodie Newsletter
  • Recipe Card
  • Let's Connect

Ingredients

Here's an overview of the ingredients needed to make this recipe. The exact measurements are included in the recipe card below.

  • Coconut oil: I use refined oil suitable for high-heat cooking. Avocado oil is another good option.
  • Aromatics: Onions, garlic, and ginger. While jarred minced ginger is delicious, when it comes to garlic, it's best to mince it yourself.
  • Seasonings: Kosher salt, curry powder, and cayenne pepper.
  • Chicken: Just like in this chicken Stroganoff recipe, I use boneless skinless chicken breasts in this recipe. Boneless skinless chicken thighs work too, and I often use them, as shown in the photo below.
  • Canned coconut milk: Please use full-fat coconut milk. Reduced-fat coconut milk isn't very good.
  • Peanut butter: I typically use natural, creamy, unsweetened peanut butter. The only ingredients are peanuts and salt. But if all you have is a peanut butter spread that contains sugar, that's fine, and I sometimes use that, as shown in the photo below.
  • Chopped cilantro: Used primarily for garnish, although it adds a nice layer of flavor.
Thai Chicken Curry - Healthy Recipes Blog (2)

Variations

  • Use boneless chicken thighs instead of chicken breasts. It's just as good and, in fact, even better - thigh meat is juicier and more succulent.
  • You can replace the peanut butter with almond butter. In my experience, peanut butter is tastier, but almond butter works too.
  • If you're not a fan of cilantro, you can use chopped parsley instead. Basil is another excellent option.
  • Heavy whipping cream is a good substitute for coconut milk.

Thai Chicken Curry Instructions

Scroll down to the recipe card for detailed instructions. Here's an overview of the steps for making this recipe:

  1. Cook the onion in coconut oil. (Photo 1).
  2. Add the garlic, ginger, and seasonings and briefly cook them. (Photo 2).
  3. Add the chicken pieces and stir-fry them for a couple of minutes. (Photo 3).
  4. Stir in the coconut milk and peanut butter. (Photo 4).
  5. Cover and simmer until the chicken is cooked through, about 5 more minutes. (Photo 5).
  6. Garnish with cilantro and serve. (Photo 6).
Thai Chicken Curry - Healthy Recipes Blog (3)

Expert Tip

It's very important to mix the coconut milk well before using it. Sometimes I find it easier to pour the milk out of the can into a mixing bowl, then use a hand whisk to mix it thoroughly.

Recipe FAQs

What is curry?

Curry is a dish made with sauce and spices. It can be based on meat, poultry, fish, or vegetables. Curry can be mild or spicy, but it's always heavily spiced. It typically contains a creamy ingredient such as coconut milk, heavy cream, or full-fat yogurt.

Can I use reduced-fat coconut milk in this recipe?

I strongly recommend using full-fat coconut milk in this recipe. It imparts so much flavor and creaminess. Reduced-fat coconut milk is not very tasty and won't work in this recipe.

What is a good substitute for coconut milk in curry?

You can use heavy cream instead of coconut milk. The flavor profile will be somewhat different, and the curry will not be as thick. But it will still be very good.

Serving Suggestions

It's good to serve this curry on top of something that would absorb the sauce, such as:

  • Cauliflower rice
  • Mashed cauliflower
  • Hearts of Palm pasta
  • Zucchini noodles
  • Spaghetti squash noodles
  • Shirataki noodles
  • Sauteed spinach
  • Steamed spinach

But usually, I simply serve it in soup bowls with a spoon. It's a complete and very filling meal, so you don't need to serve it with any sides, although I sometimes add a side of microwave broccoli or steamed asparagus.

Storing Leftovers

You can keep the leftovers in the fridge, in an airtight container, for 3-4 days. Reheat them gently, covered, in the microwave at 50% power.

Thai Chicken Curry - Healthy Recipes Blog (4)

More Curry Recipes

  • Shrimp Curry
  • Turkey Curry
  • Pumpkin Curry Soup

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Recipe Card

Thai Chicken Curry - Healthy Recipes Blog (8)

4.98 from 141 votes

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Thai Chicken Curry

In this delicious Thai chicken curry, succulent chicken pieces are sautéed in coconut oil, then simmered in a creamy broth of coconut milk, peanut butter, garlic, and ginger.

Prep Time20 minutes mins

Cook Time15 minutes mins

Total Time35 minutes mins

Course: Main Course

Cuisine: Asian

Servings: 4 servings

Calories: 391kcal

Author: Vered DeLeeuw

Ingredients

  • 1 tablespoon coconut oil or avocado oil
  • 1 medium onion chopped (6 oz)
  • 1 teaspoon Diamond Crystal kosher salt
  • 1 tablespoon fresh garlic minced
  • 1 tablespoon fresh ginger root minced
  • 1 tablespoon curry powder (make sure it's fresh)
  • teaspoon cayenne pepper
  • 1 ½ lb. chicken breasts boneless, skinless, cubed
  • ½ cup coconut milk canned, unsweetened, full-fat (mix it well before using)
  • 2 tablespoons peanut butter natural, creamy
  • 2 tablespoons cilantro chopped, for garnish

Instructions

  • Heat the coconut oil in a large, deep saucepan over medium-high heat, for about 2 minutes.

  • Add the onion and kosher salt. Stir-fry until tender, 4-5 minutes.

  • Add the garlic, ginger, curry powder and cayenne. Cook, stirring, until fragrant, about 30 seconds.

  • Add the chicken pieces. Stir-fry them for 2-3 minutes, until mostly opaque and coated with the spices.

  • Add the coconut milk (remember to stir it well before using it) and the peanut butter, stirring to combine.

  • Cover, reduce the heat to medium, and cook until the chicken is cooked through, about 5 more minutes. Garnish with chopped cilantro and serve.

Video

Notes

It's very important to mix the coconut milk well before using it. Sometimes I find it easier to pour the milk out of the can into a mixing bowl, then use a hand whisk to mix it thoroughly.

You can keep the leftovers in the fridge, in an airtight container, for 3-4 days. Reheat them very gently, covered, in the microwave at 50% power.

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Nutrition per Serving

Serving: 0.25recipe | Calories: 391kcal | Carbohydrates: 8g | Protein: 47g | Fat: 18g | Saturated Fat: 10g | Sodium: 897mg | Fiber: 2g | Sugar: 3g

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Disclaimers

Cup measurements refer to the standard American cup, which is 240 milliliters. Most of my recipes are low-carb (or keto) and gluten-free, but some are not. Please verify that a recipe fits your needs before using it. Recommended and linked products are not guaranteed to be gluten-free. Nutrition info is approximate, and the carb count excludes non-nutritive sweeteners. Nutrition info may contain errors, so please verify it independently. Recipes may contain errors, so please use your common sense when following them. Please read these Terms of Use carefully before using any of my recipes.

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More Chicken Recipes

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  • Thai Chicken Salad
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About the Author

Thai Chicken Curry - Healthy Recipes Blog (19) Vered DeLeeuw, LL.M., CNC, has been following a low-carb real-food diet and blogging about it since 2011. She's a Certified Nutrition Coach (NASM-CNC), has taken courses at the Harvard School of Public Health, and has earned a Nutrition and Healthy Living Certificate from Cornell University. Her work has appeared in several major media outlets, including Healthline, HuffPost, Today, Women's Health, Shape, and Country Living. Click to learn more about Vered.

Reader Interactions

Comments

    Review this Recipe or Ask a Question:

  1. Kacie

    Thai Chicken Curry - Healthy Recipes Blog (20)
    This was soo good and flavorful! Definitely making it again! This was the second recipe of yours I’ve made (have also made the baked chicken wings) and they’ve both been great. Thank you!

    Reply

    • Vered DeLeeuw

      You're very welcome, Kacie!

      Reply

Thai Chicken Curry - Healthy Recipes Blog (2024)

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