The Best Instant Pot Chicken Breasts Recipe | Diethood (2024)

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Katerina

4.65 from 34 votes

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If you are looking to master cooking chicken breasts in the Instant Pot, here’s the perfect recipe for you! With the right seasoning, achieve irresistibly tender and juicy chicken, using either fresh or frozen breasts, all cooked to perfection.

The Best Instant Pot Chicken Breasts Recipe | Diethood (2)

Juicy Chicken Breasts Cooked In The Instant Pot

Instant Pot Chicken Breasts are your ticket to a juicy, tender, and flavorful meal in minutes! Chicken is a go-to ingredient for many households, and using an Instant Pot makes cooking them a breeze. This handy kitchen gadget, an electric pressure cooker, has become a game changer for whipping up meals in record time. And with this chicken recipe, you’ll have a quick, yet flavorful dish, making it a lifesaver for those hectic weeknight dinners. Think tender, moist chicken breasts infused with savory flavors, all ready in just 20 minutes! If you’re yet to jump on the Instant Pot bandwagon, no worries – I’ve got you covered with an equally tempting baked chicken breast recipe that promises juiciness and flavor in every bite.

The Best Instant Pot Chicken Breasts Recipe | Diethood (3)

Why We Love This Instant Pot Chicken Recipe

  • Easy to Follow: This recipe is so easy, whether you’re new to using an Instant Pot or a seasoned pro.
  • Versatile: The recipe works with fresh or frozen chicken, making it adaptable to what you have on hand.
  • Quick: Thanks to the efficiency of the Instant Pot, you’ll have a delicious meal in under 30 minutes.
  • Tender and Juicy Results: Cooking in an Instant Pot ensures moist and tender chicken every time.
  • Ideal for Busy Days: This recipe is your stress-free answer to busy days, making meal prep easy and quick.
  • Light: Cooking chicken breasts in an Instant Pot provides a wholesome, nutritious, and protein-rich meal.
The Best Instant Pot Chicken Breasts Recipe | Diethood (4)
The Best Instant Pot Chicken Breasts Recipe | Diethood (5)

How To Cook Chicken Breasts In The Instant Pot

  1. Season the chicken breasts: I use a combination ofItalian seasoning, paprika, garlic powder, onion powder, salt, pepper, and olive oil to create a paste that I can rub all over the chicken breasts.
  2. Select the sauté mode on the Instant Pot and warm up the olive oil. Add seasoned chicken breasts to the pot and sear on both sides until browned. Remove chicken breasts.
  3. Pour pineapple juice (you can also use water or chicken broth) in the Instant Pot and scrape up the bits.
  4. Place the trivet inside the Instant Pot and arrange the chicken breasts on the trivet in a single layer.If you do not have a trivet, place 5 or 6 aluminum foil balls inside the pot; then arrange the chicken breasts over the foil balls.
  5. Close the pot, set the valve to sealing, select the manual or pressure cook button (this depends on your Instant Pot model), select high pressure, and set the timer to 5 minutes.
  6. When the 5 minutes are up, let the pressure release naturally for 8 minutes; then, release any remaining pressure. Remove the chicken breasts, let them rest for 5 to 8 minutes, and then cut and serve.
  7. Instant Pot Gravy: After removing the chicken breasts and trivet, consider making a delicious gravy for the chicken. Select the Saute mode and boil the liquid inside the pot. Make a slurry with water and cornstarch and add it to the pot; whisk it and cook for 3 to 4 minutes or until thickened to a desired consistency. Serve it with the chicken.
The Best Instant Pot Chicken Breasts Recipe | Diethood (6)

How To Cook Frozen Chicken Breasts in the Instant Pot

  1. First, separate the frozen chicken breasts; do not place them in the Instant Pot all glued together, but instead separate them and arrange them in one layer. Even when using fresh chicken, I advise you not to pile it up. One layer will ensure even cooking, keeping the chicken breasts moist.
  2. Cook frozen chicken breasts for 10 to 12 minutes at high pressure, and do a 10 minutes natural release. You may need to increase the cooking time to 14 minutes for large chicken breasts.
  3. Also, for frozen chicken breasts, note that it will take longer for the pressure to build in the Instant Pot; about 15 minutes. It takes 8 to 10 minutes for fresh chicken breasts.

Tips For Success

  • Use a meat thermometer: To ensure that the chicken is fully cooked and safe to eat, use a meat thermometer. The internal temperature should register at 165°F.
  • Don’t overcook the chicken: Overcooking chicken breasts in an Instant Pot can result in dry and tough meat.
  • Add flavor to the cooking liquid: Adding seasonings or herbs to the cooking liquid can infuse the chicken breasts with more flavor. Try adding bay leaves, rosemary, thyme, or other herbs to the chicken broth or water.
  • Salt and Pepper to taste: When a recipe instructs to add salt and pepper to taste, it means thatyou can add as much of that ingredient as you prefer. This does not imply a salty flavor. When adding salt, we want to eliminate blandness and bitterness and make the rest of the flavors pop.
  • Sear the chicken before cooking: Searing the chicken breasts for a few minutes before pressure-cooking can help to brown and caramelize the exterior, resulting in more flavor and texture.
The Best Instant Pot Chicken Breasts Recipe | Diethood (7)

Side Dishes for Chicken Breasts

  • Lemon Rice
  • Garlic Parmesan Roasted Vegetables
  • Cheesy Bacon Potato Foil Packets
  • Garlicky Lemon Parmesan Broccoli
  • Garlic Butter Spinach Pasta
The Best Instant Pot Chicken Breasts Recipe | Diethood (8)

Instant Pot Chicken Recipes

  • InstantPotHoney GarlicChickenRecipe
  • InstantPotCreamyChickenTortellini Soup
  • InstantPotChickenZoodle Soup

The Best Instant Pot Chicken Breasts Recipe | Diethood (9)

Tender and Juicy Instant Pot Chicken Breasts

Katerina | Diethood

How to cook deliciously seasoned, perfectly tender and juicy chicken breasts in the Instant Pot!

4.65 from 34 votes

Rate this Recipe!

Servings : 4 Serves

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Prep Time 5 minutes mins

Cook Time 15 minutes mins

Resting Time 5 minutes mins

Total Time 20 minutes mins

Ingredients

  • 4 large boneless, skinless chicken breasts
  • 1 teaspoon Italian Seasoning
  • ½ teaspoon paprika
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • salt and fresh ground pepper, to taste
  • 2 tablespoons olive oil, divided
  • 1 cup pineapple juice, chicken broth, white wine, or water

Instructions

  • Pat dry the chicken breasts and set aside.

  • In a small mixing bowl combine Italian Seasoning, paprika, garlic powder, onion powder, salt, and fresh ground pepper.

  • Add 1 tablespoon olive oil to the seasonings and mix until thoroughly combined into a paste.

  • Rub the paste all over the chicken breasts.

  • Select the sauté mode on the Instant Pot and heat 1 tablespoon olive oil.

  • Once the oil is hot, add the chicken breasts and brown on both sides; about 2 minutes per side.

  • Remove chicken from the Instant Pot and set aside.

  • Add pineapple juice to the Instant Pot and scrape up any bits stuck to the bottom.

  • Place a trivet inside the Instant Pot and arrange the chicken breasts on the trivet in one single layer.

  • Close the pot, set the valve to sealing, select the manual or pressure cook button (this depends on your Instant Pot model), select HIGH pressure, and set the timer to 5 minutes.

  • When the 5 minutes are up, let the pressure release naturally for 8 minutes; then, release any remaining pressure.

  • Remove chicken from pot and rest for 5 minutes before cutting and serving.

For The Gravy

  • After removing the chicken breasts and trivet from the Instant Pot, select the SAUTÉ mode and bring the liquid to a boil.

  • Make a slurry. In a small mixing bowl, whisk together 2 tablespoons of water and 1 tablespoon of cornstarch until combined, then whisk that into the liquid inside the pot; let cook for 3 to 4 minutes or until thickened to a desired consistency.

  • Pour the gravy over the chicken breasts and serve.

Video

Notes

  • Trivet: If you don’t have a trivet, make several aluminum foil balls and arrange those on the bottom of the pot.
  • Liquid: You can use pineapple juice, apple juice, chicken broth, or wine.
  • Cooking Frozen Chicken Breasts: For frozen chicken breasts, you will need to increase the cooking time to 12 to 14 minutes and do a 10 minutes Natural Pressure Release.
  • Use a meat thermometer: Check if the chicken is cooked using a thermometer. Chicken is done when its internal temperature registers at 165°F.
  • Avoid overcooking: Overcooking will result in very dry chicken.
  • Sear before cooking: A quick sear before pressure-cooking improves flavor and texture.
  • Storing Leftover Chicken: Let the cooked chicken breasts cool completely; store them in an airtight container, or wrap them tightly with plastic wrap and refrigerate for up to 4 days.
  • To Freeze Leftover Chicken: Wrap cooked chicken breasts tightly in plastic wrap. I also add a layer of aluminum foil over the plastic wrap. Place the wrapped chicken breasts in a freezer bag and keep them in the freezer for up to 4 months.

Nutrition

Serving: 1 Chicken Breast | Calories: 226 kcal | Carbohydrates: 8 g | Protein: 24 g | Fat: 10 g | Saturated Fat: 1 g | Cholesterol: 72 mg | Sodium: 133 mg | Potassium: 496 mg | Fiber: 0 g | Sugar: 5 g | Vitamin A: 155 IU | Vitamin C: 7.3 mg | Calcium: 21 mg | Iron: 0.8 mg

Nutritional info is an estimate and provided as courtesy. Values may vary according to the ingredients and tools used. Please use your preferred nutritional calculator for more detailed info.

Course: Dinner

Cuisine: American

Keyword: chicken breast dinner, easy chicken breast recipe, instant pot chicken recipe

Did you make this recipe?Leave a Rating!

Categories:

  • Chicken Recipes
  • Dinner Recipes
  • Freezer Friendly Meals
  • Instant Pot
  • One Pot Meals
  • Quick Dinner Ideas
The Best Instant Pot Chicken Breasts Recipe | Diethood (2024)

FAQs

Why is my chicken breast rubbery in Instant Pot? ›

Rubbery Instant Pot shredded chicken is usually the result of overcooking the meat.

What is the secret to moist chicken breast? ›

Brine. Like a marinade, a brine helps chicken breast soak up as much moisture as possible before cooking. It only requires three ingredients: water, salt, and a pinch of sugar.

Does cooking chicken longer in Instant Pot make it more tender? ›

This dinner staple cooks up perfectly every time in the Instant Pot. You can aim for firm but juicy chicken for cubing, or let it cook a little bit longer for tender shredded chicken.

How long does it take to cook chicken breast in Instant Pot chart? ›

Raw Skin-on, Bone-in Chicken Breast Instant Pot Cooking Times
Average weightCooking Time
10 – 14 ounce pieces10 minutes
16+ ounce pieces12 minutes
Feb 12, 2024

How do you keep chicken from getting tough in Instant Pot? ›

The key to getting perfectly juicy boneless chicken breasts is to cook them on a trivet, above the liquid. I find that this results in a better texture than cooking them on the bottom of the pot. I also think their texture is best when you quickly release the pressure, rather than letting it naturally release.

Does chicken get more tender the longer you slow cook it? ›

Yes, chicken breast will become softer and more tender the longer it is cooked, provided it is cooked at a low enough temperature. If it is cooked at too high of a temperature, the chicken breast will become dry and tough.

How to make chicken tender like Chinese? ›

For every 250g/8oz chicken breast strips or pieces, toss with 3/4 tsp baking soda (bi-carb) Marinate for 20 minutes. Rinse well under running water, pat with paper towel to remove excess water. Cook per chosen recipe and marvel at the most tender chicken breast you've ever had, just like at Chinese restaurants!!!

What is the best way to cook chicken breast without drying it out? ›

To start, brine your chicken in a mixture of water and a few tablespoons of salt for about 20 to 30 minutes. This will boost the natural flavor and moisture of the chicken breasts and will leave you with a super tender piece of meat. This is the one step that will really ensure your chicken won't be dry or tough.

How to make chicken breast very tender? ›

The best tenderizer though, is a salted yogurt marinade. The salt has the same effect as in a regular brine, but the lactic acid in the yogurt further tenderizes the meat. A 15-minute marinade with one cup of yogurt and one teaspoon of salt makes for the most tender chicken breasts imaginable.

Should chicken be submerged in an Instant Pot? ›

Note: You can submerge your chicken directly in the cooking liquid, especially if you want to make chicken stock. However, the steamer basket method ensures crispy skin and won't wash away the seasoning. Individual chicken pieces can be cooked in much the same way as a whole chicken.

Can you overcook chicken in an instapot? ›

Because chicken breast is so lean, just a couple of extra minutes of cook time turns them from juicy to overcooked and dry. Thighs, on the other hand, are a fattier cut, and not prone to dry out as quickly even after an extra minute or two of cooking.

How much chicken can you cook in an Instant Pot? ›

Amount of Chicken Breast by Weight# Servings On Recipe CardCook Time (Fresh Chicken)
2 lb105 minutes
3 lb156 minutes
4 lb208 minutes
5 lb2510 minutes
1 more row
Apr 21, 2024

Is it better to slow cook or pressure cook chicken breast? ›

Chicken breasts are a less ideal choice for slow cooking. One reason why you shouldn't make boneless chicken breasts in a slow cooker is because they're too low in fat to withstand cooking for a long time. Your final product will likely come out tough and chewy.

Is chicken better in air fryer or Instant Pot? ›

If I want to cook a lot of chicken breasts quickly, I do them in the Instant Pot like this recipe. This gives your chicken a poached or stewed texture. If I just need 2 or 3, I turn to my air fryer. The texture from the air fryer is more like a traditional roasted chicken breast, which I prefer for most uses.

How do you know when chicken is cooked in an Instant Pot? ›

Open the pot, then use a digital thermometer to check the thickest part of a piece of chicken—it should be at least 165oF. If the chicken is not quite up to temperature, put the lid back on with the vent closed and cook for another minute or two.

Why did my chicken breast turn out rubbery? ›

Overcooking might play a role in your chicken's tire-like texture. Leaving chicken in a pan, oven, or grill for just a little too long can suck the moisture right out and leave you with a dry, rubbery bird. Without moisture, the protein fibers in the chicken become elastic.

What happens if you cook chicken too long in Instant Pot? ›

While all cuts of chicken are fair game for the Instant Pot, thighs are the most forgiving. Because chicken breast is so lean, just a couple of extra minutes of cook time turns them from juicy to overcooked and dry.

Can you put too much chicken in Instant Pot? ›

Your Instant Pot should have a line on the inner pot to show the maximum amount of food you can cook in it at once (and it's there for good reason!). Overfilling your Instant Pot can affect the pressure that builds up inside, so you might end up with a mushy meal, or one that doesn't cook properly.

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