Trim Healthy Mama Coffee Creamer Recipe {7 Variations} (2024)

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Trim Healthy Mama Coffee Creamer Recipe {7 Variations} (1)You know where you'll find me most mornings?

Well, it's not so much where, but with what…

You'll find me with coffee in hand.

Doesn't matter if it's sweltering our arctic outside, coffee is the morning ritual I can't live without. I've already discussed how I make it iced, with a jolt of protein from collagen (and why you should too), but one aspect of my coffee obsession I haven't yet shared with you is how to make the perfect Trim Healthy Mama coffee creamer.

It's a simple concept, really: cream, sweetener, and flavoring.

But getting it right?

Well that's a whole different ballgame.

Lucky for you, I've been working really hard on upping my coffee and creamer game, so I've got a Trim Healthy Mama coffee creamer recipe for you + 7 coffee creamer variations for you today. They're all simple to make, require ingredients you probably already have in your cupboard (because you're a Trim Healthy Mama) – and I've done the heavy experimental lifting for you!

If you haven't really started filling your cupboards with THM-friendly foods, I'll give you heads up on what you'll need to make these recipes:

Here's the basic Trim Healthy Mama coffee creamer recipe that I whip us when I'm out of (or not feeling) the other special ones.

4.5 from 2 reviews

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Basic THM Coffee Creamer

Author:Gretchen

Prep time:

Total time:

Serves:36

Ingredients

  • 1 cup Fat Free Half & Half
  • 1 cup Full-Fat Whipping Cream
  • 1 Tablespoon Vanilla Extract
  • 6 Doonks Pure Stevia Extract (or ¼ cup Super Sweet Blend)

Instructions

  1. Put all the ingredients in a jar and stir to combine.
  2. DO NOT SHAKE as this will start to make whipped cream, not coffee creamer. Store in a jar with a tightly-fitted lid in the refrigerator for up to 2 weeks.
  3. Makes 36, 1 Tablespoon servings

Trim Healthy Mama Coffee Creamer Recipe {7 Variations} (2)Now for the fun part!

I've created 6 variations of Trim Healthy Mama coffee creamer just for you!

These versions are all THM:S, because that is my preference in the morning. As a bonus, add 2 scoops of collagen to your coffee + fun creamer for a meal in a coffee cup. It's a great way to start the day.

But if you prefer a THM:E or THM:FP for your morning, there are really easy substitutions. Sub Almond milk, or all fat free half & half to eliminate fat and carbs from the drinks, or fat free coconut milk (it's hard to find, but it's out there) instead of full-fat coconut milk.

Spices, Stevia, and Vanilla Extract are all Fuel Pulls, so substitute accordingly depending upon your needs!

Pumpkin Spice Trim Healthy Mama Creamer

  • 1 cup Fat Free Half & Half
  • 1 cup Full-Fat Whipping Cream
  • 1/4 cup Mashed Pumpkin (not pumpkin pie)
  • 1 tsp Cinnamon
  • 1/2 tsp Nutmeg
  • 1/8 tsp Ground Cloves
  • 1/4 tsp Ground Ginger
  • 1/2 tsp Vanilla Extract
  • 5 doonks Pure Stevia Extract, or 3 Tbsp Super Sweet

Gingerbread Cookie Trim Healthy Mama Coffee Creamer

  • 13.5 oz Full-Fat Coconut Milk
  • 1 cup Fat Free Half & Half
  • 2 Tbsp Molasses
  • 1 tsp Ground Ginger
  • 1/32 tsp Allspice
  • 1 tsp Cinnamon
  • 1/2 tsp Cloves
  • 1/32 tsp Nutmeg
  • 1 tsp Vanilla Extract
  • 2 doonks Pure Stevia Extract, or 3 Tbsp Super Sweet

Trim Healthy Mama Coffee Creamer Recipe {7 Variations} (3)Caramel Trim Healthy Mama Coffee Creamer

  • 1 cup Full Fat Whipping cream
  • 1 cup Fat Free Half & Half
  • 1 tsp Caramel Stevia Drops
  • Extra Super Sweet Blend, if not sweet enough for you

Heath Bar Trim Healthy Mama Coffee Creamer

  • 1 cup Full Fat Whipping Cream
  • 1 cup Fat Free Half & Half
  • 1 tspToffee Stevia Drops
  • 3-4 Drop Chocolate Stevia Drops
  • Extra Super Sweet Blend, if not sweet enough for you

Coconut Milk Trm Healthy Mama Coffee Creamer

  • 13.5 oz Full Fat Coconut Milk
  • 1 cup Fat Free Half & Half
  • 1 tsp Vanilla Extract
  • 4 doonkspure stevia Extract

Samoa Trim Healthy Mama Coffee Creamer

  • 13.5 oz Full-Fat coconut Milk
  • 1 cup Fat Free Half & Half
  • 1 tsp CaramelStevia Drops
  • 1 tsp ChocolateChocolate Stevia Drops
  • 4 doonks Pure Stevia Extract

I love me some coffee – and THM friendly coffee creamers are just the perfect icing on the cake!

If you're loving these coffee creamer recipes, you're going to love my {free} Fall Drink Collection! Sign up & I'll email it to you in August when it's done! {And did I mention it's free?!?}

What is your favorite version of coffee creamer, Trim Healthy Mama style or otherwise?

Gretchen

This post may contain affiliate links. See my disclosures for more information.

Trim Healthy Mama Coffee Creamer Recipe {7 Variations} (2024)

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