Whole30 Cookies Recipe (2024)

Published: · Modified: by Megan Porta · This post may contain affiliate links.

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This Whole30 Cookies recipe is grain-free, gluten-free, dairy-free and sugar-free, making them perfect Whole 30 dessert. These almond butter cookies are a great healthy snack or dessert option for both adults and kids!

Whole30 Cookies Recipe (1)

Original post written 1/29/18 | Updated 3/6/19

Why This Recipe Works

Hey, Day 15 and I’m on a quest for Whole 30 desserts. Part of me can’t believe I’ve made it this far on the Whole30 program, another part of me wonders what the heck I’m thinking and a different part of me feels amazing.

I flip between these three feelings throughout the day. According to what I’ve read, my sugar cravings should begin to subside soon. So far NO good on that.

I made these Whole30 Cookies that are a combination of almond butter and bananas a few days ago so I could get a teensy taste of that sweetness I love so much. Except there is zero added sugar in these babies. The cocoa gives these healthy cookies a chocolatey zing and the bananas and raisins give a boost to the sweetness.

Considering they are grain-free, gluten-free, dairy-free AND sugar-free, they are pretty amazing. I mean. I’d rather eat all 75 cookies in Cookie Remix first, but these would definitely be number 76.

Recipe Ingredients

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Bananas– Use ripe bananas that are starting to brown and mash easily.

Almond flour – Low in carbs and high in healthy fats, binds the cookies together.

Almond butter – A butter alternative that’s a good source of protein and fiber.

Cocoa powder – Delivering that delicious chocolate to the cookie.

Raisins – Natural sweetness delivered in this recipe.

How To Make Whole30 Cookies

Step 1

Preheat oven to 350 degrees F. Line two baking sheets with parchment paper and set aside. In a large mixing bowl (or bowl of stand mixer), combine the ripe mashed bananas, almond flour, almond butter and cocoa powder. Mix until combined. Stir in the raisins.

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Step 2

Drop batter by 1-tablespoon chunks onto the prepared baking sheets. Bake in the preheated oven for 10-12 minutes. Let cool and enjoy!

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Recipe Notes

  • Swap the raisins out for a different dried fruit, but check the ingredients first to make sure no sugar has been added.
  • Add chopped cashews, pistachio or macadamia nuts, if nuts are your thing. Avoid peanuts if you are following the Whole30 program. For a finely chopped nut, consider running them through a food processor before adding them to the batter.
  • Applesauce (plain, with no sugar added!) or shredded apples or carrots would taste great in these, as well.
  • Use ripe bananas for this recipe for best results.
  • A sprinkling of sea salt would be a tasty addition to these cookies.
  • If you are NOT trying to adhere to the Whole30 program, some chocolate chips would be a delicious sweet addition to this recipe.
  • Adding a tablespoon of chia seeds to the recipe would be a deliciously healthy and good idea!

Promise me you won’t write these off at first glance, if you know what I mean.

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Can I Replace Almond Butter with Peanut Butter

You can absolutely use almond butter and peanut butter interchangeably in cookie recipes. If you stick with creamy natural peanut butter, the two nut butters have very similar consistencies and also similar nutritional values. However! If you are sticking with the Whole30 program, stick with the almond butter (peanuts are not allowed)!

They taste way better than they look and if you are following the Whole30 program, I promise you will be happy to pop a few of these into your mouth when the sugar cravings hit. Especially if you have a sweet tooth like I do. This is a great recipe and I hope you love it as much as my boys and I do!

Other Delicious Healthy Cookie Recipes

If you aren’t following a specific diet plan, but you’re looking for healthier cookies, check out my 3-Ingredient Peanut Butter Cookies!

If you are doing Whole30 or have done it recently, please leave a comment letting me know how it’s going or what your experience was with it.

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FAQ About Whole30

What is Whole30?

Whole30 is a month long eating program that helps learn to eat whole foods and improve your relationship with food. It’s an intense detox that focuses on whole, minimally-processed and easy to digest foods.

Can you have dessert on Whole30?

Dessert is not permitted on Whole30 but getting creative and using ingredients that aren’t typical fare to create a treat using approved Whole30 ingredients, sugar free options, you can enjoy something to satisfy that need for a treat.

Is chocolate allowed on Whole30?

Anything less than 100% cocoa is not permitted.

What are the benefits of following Whole30 for a month?

There are many benefits to following Whole30. Some of those benefits are increasing your energy, clearing up skin issues, improve your sleep and discover what foods make you feel unwell.

Low Carb Whole30 Recipes

  • Best Sauteed Cabbage Recipe
  • Spaghetti Squash in Instant Pot Recipe
  • Egg Roll in a Bowl With Coleslaw Mix Recipe
  • Whole30 Cauliflower Rice Recipe
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Healthy Foods For Picky Kids

Knowing you can help your kids get the nutrients they need in more than one form is what we want to help you accomplish! We’ve put together a list of delicious foods that our kids don’t see as healthy but allow them to enjoy eating their fruits and/or vegetables in a snack or breakfast item.

  • Healthy Breakfast Cookies aren’t just for breakfast and they are deceptively delicious. Kids will never know how healthy they are!
  • Homemade Fruit Roll-Ups – Eliminate artificial and unknown ingredients by making your own homemade fruit roll-ups! This is the ultimate snack food for kids. Great for lunch boxes, too!
  • Healthy Breakfast Muffins – Enjoy breakfast the healthy way! These breakfast muffins are beyond delicious plus they’re packed with good stuff.
  • No Bake Granola Bars are the perfect snack for little ones. There is something comforting about knowing EXACTLY what goes into your kids’ bodies!

Will you help add value to Pip and Ebby?
If you make this recipe and love it, stop back and give it a 5-star rating⭐️⭐️⭐️⭐️⭐️ and leave a comment. THANK YOU!

Whole30 Cookies Recipe (12)

Whole30 Cookies Recipe

This Whole30 Cookies recipe is grain-free, gluten-free, dairy-free and sugar-free, making them perfect Whole 30 dessert. These almond butter cookies are a great healthy snack or dessert option for both adults and kids!

4.70 from 13 votes

Print Pin Rate

Course: Dessert

Cuisine: American

Prep Time: 5 minutes minutes

Cook Time: 20 minutes minutes

Servings: 24

Calories: 65kcal

Author: Megan Porta

Ingredients

  • 2 ripe bananas mashed
  • 1/2 cup almond flour
  • 1/2 cup almond butter
  • 1/4 cup cocoa powder
  • 1/2 cup raisins

Instructions

  • Preheat oven to 350 degrees F. Line two baking sheets with parchment paper and set aside. In a large mixing bowl (or bowl of stand mixer), combine the bananas, almond flour, almond butter and cocoa. Mix until combined. Stir in the raisins.

  • Drop batter by 1-tablespoon chunks onto the prepared baking sheets. Bake in the preheated oven for 10-12 minutes. Let cool and enjoy!

Notes

  • Swap the raisins out for a different dried fruit, but check the ingredients first to make sure no sugar has been added.
  • Add chopped cashews, pistachio or macadamia nuts, if nuts are your thing. Avoid peanuts if you are following the Whole30 program. For a finely chopped nut, consider running them through a food processor before adding them to the batter.
  • Applesauce (plain, with no sugar added!) or shredded apples or carrots would taste great in these, as well. Use ripe bananas for this recipe for best results.
  • A sprinkling of sea salt would be a tasty addition to these cookies.If you are NOT trying to adhere to the Whole30 program, some chocolate chips would be a delicious sweet addition to this recipe.
  • Adding a tablespoon of chia seeds to the recipe would be a deliciously healthy and good idea!

Nutrition

Calories: 65kcal | Carbohydrates: 7g | Protein: 2g | Fat: 4g | Saturated Fat: 1g | Sodium: 1mg | Potassium: 113mg | Fiber: 2g | Sugar: 2g | Vitamin A: 6IU | Vitamin C: 1mg | Calcium: 25mg | Iron: 1mg

Did you make this recipe?If you loved this recipe, please rate the recipe and leave a comment below!

Whole30 Cookies Recipe (2024)

FAQs

What makes cookies fluffy and not flat? ›

Room temperature butter is just the right consistency to incorporate air when it's creamed with sugar. These trapped air pockets result in risen, fluffy cookies. If the butter is any warmer, it won't incorporate enough air and your cookies will have less rise.

What makes cookies crunchy or soft? ›

Butter contributes milk solids and water to a cookie, both of which soften it. Brown sugar contributes molasses – again, a softener. Using lower-moisture sugar (granulated) and fat (vegetable shortening), plus a longer, slower bake than normal, produces light, crunchy cookies.

Why do my cookies get hard after they cool? ›

Cookies become hard when the moisture in them evaporates. This can be caused by leaving them out in the air for too long, baking them for too long, or storing them improperly. The lack of moisture makes the cookies hard and dry, which makes them difficult to enjoy.

What can cause a cookie to be too moist or not moist enough? ›

Answer: It really comes down to the ratio of wet to dry ingredients. You need the right ratio to create the perfect cookie. Baking really is a science and if something is not measured right or the ratio is off, the dough and ultimately the cookies are going to come out dry or too wet.

Should I use baking soda or baking powder in cookies? ›

Baking soda is typically used for chewy cookies, while baking powder is generally used for light and airy cookies. Since baking powder is comprised of a number of ingredients (baking soda, cream of tartar, cornstarch, etc.), using it instead of pure baking soda will affect the taste of your cookies.

How to make cookies thick and not flat? ›

A low proportion of sugar relative to flour reduces spread, keeping the cookies thick. A high proportion of mix-ins helps thicken the dough. Blending chocolate chip styles creates a more dynamic flavor. Overnight refrigeration hydrates the flour, again helping the cookies stay thick.

What is the secret to chewy cookies? ›

Cornstarch helps product soft and thick cookies. Using more brown sugar than white sugar results in a moister, softer cookie. An extra egg yolk increases chewiness. Rolling the cookie dough balls to be tall and lumpy instead of wide and smooth gives the cookies a bakery-style textured thickness.

Does adding more butter make cookies softer? ›

Also, underbaking them by a minute or 2 will help them retain a dense, chewy bite, explains Jenny McCoy, pastry baking arts chef-instructor at the Institute for Culinary Education in New York. Adding more moisture to your dough in the form of extra butter, egg yolks, or brown sugar will make your cookies even softer.

Should you refrigerate peanut butter cookie dough before baking? ›

Chill your cookie dough! The dough is extremely soft due to the creamy peanut butter, eggs, and butter and if it's not cold going into the oven, the cookies will spread all over your baking sheet. I chilled this cookie dough for 24 hours and my cookies were soft, thick perfection.

How do bakeries keep cookies fresh? ›

To extend the shelf life of products, many bakers use specially formulated enzymes for preservation. These naturally occurring protein compounds can keep baked goods soft while preventing crumbling and staling.

What does cornstarch do in cookies? ›

“The result is added tenderness with more structure.” You don't need much of the ingredient to notice significant changes in your favorite recipe. Add a teaspoon or two to your dry ingredient mix and it will drastically change the texture. It's also fun to experiment until you get the exact finish you desire.

What happens if you only use brown sugar in cookies? ›

Brown sugar, meanwhile, is dense and compacts easily, creating fewer air pockets during creaming—that means that there's less opportunity to entrap gas, creating cookies that rise less and spread more. With less moisture escaping via steam, they also stay moist and chewy.

What is the trick to making soft cookies? ›

Baking cookies quickly in a hot oven – at 375 degrees F as opposed to a lower temperature – will make for soft results. They'll bake fast instead of sitting and drying out in the oven's hot air. Ever so slightly underbaking your cookies will give you softer results than cooking them the full amount the recipe says.

What adds moisture to cookies? ›

Add Molasses or Honey Another way to add more moisture to your cookies is incorporate a tablespoon of molasses into a standard-sized cookie recipe. Don't use any more than a tablespoon, because it will make your cookies very sweet and runny. One tablespoon is just enough.

What makes cookies light and airy? ›

Baking soda

When added to dough, baking soda releases a carbon dioxide gas which helps leaven the dough, creating a soft, fluffy cookie.

What makes cookies thick and fluffy? ›

Add 2 TBS of cornstarch to the dough. It makes the cookies fluffy and soft! I added 2 types of chips, which sounds so simple but it really made a big difference in the flavor. Mini semi sweet chips and milk chocolate chips are the perfect combination and they fill every bite with ooey, gooey, melty, chocolate goodness!

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