Roasted Red Pepper and Tomato Soup Recipe (2024)

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The best Italian roasted red pepper and tomato soup from scratch! Made with smoked paprika and finished with a luscious drizzle of parsley or basil pesto, then garnished with rustic chunks of roasted peppers and toasted pine nuts. An Irresistible recipe to add to your fallrepertoire!

Jump to Recipe

Roasted Red Pepper Tomato Soup

Healthy, creamy, insanely delicious and comforting but without any heavy cream addition at all. Easy to make from scratch, gluten free, paleo and totally vegan, this soup is even better than Trader Joe’s version, I said what I said!

Ideally you’d be roasting your own bell peppers for this, but I won’t judge if you reach for the jarred kind to keep it simple and save some time on a Tuesday. So long as you don’t forget the Smoked Paprikait’s going to be delicious. Magic in a jar, I couldn’t live without this spice, such a quick and east way to add lightly smoky depth of flavor to your homemade dishes. Soups, stews, sauces, it really elevates their flavor.

The cool cousin of my creamy San Marzano Tomato Soup, this roasted pepper version is the one you really want to bring to the party. It might still beg for a piece of Focaccia,Italian crusty bread or torn pieces of grilled garlic rubbed bruschetta, like an elevated Ribollita, go all out!

On Storage

A great make ahead recipe, this soup reheats beautifully and taste even better the next day. Keeps well in the fridge up to 5 days but could also be frozen in individual lidded containers and thawed out overnight in the fridge. Might want to cook a double batch of this goodness.

ways to jazz it up…

  • drizzle with pesto
  • top with dairy free feta cheese crumbles or shredded smoked gouda
  • mini ricotta meatballs
  • ricotta gnocchi
  • make it spicy with a pinch of red hot chili falkes
  • mix in some leftover of thispesto quinoa at the end.

Soup Recipes

  • Italian wedding Soup
  • Best Minestrone
  • Creamy Mushroom Soup Recipe
  • Mushroom Stew
  • Pasta e Ceci
  • Zuppa Toscana
  • Dairy Free Potato Soup
  • Vegetable Noodle Soup
  • Pappa al Pomodoro
  • Broccoli Spinach Soup.

how to make roasted red pepper tomato soup

Roasted Red Pepper and Tomato Soup Recipe (5)

5 from 2 votes

Roasted Red Pepper and Tomato Soup

Easy, healthy, roasted red pepper tomato soup drizzled with swirls of parsley pesto, loaded with flavor and beautiful rustic textures and smoky flavors.

Print Recipe

Prep Time:20 minutes mins

Cook Time:1 hour hr

Total Time:1 hour hr 20 minutes mins

Ingredients

Parsley or Basil Pesto

  • 1/2 bunch flat leaf Italian parsley or basil leaves (picked through)
  • 1/3 cup extra virgin olive oil
  • 1/3 cup pine nuts toasted
  • 2 cloves garlic grated
  • zest from 1 small lemon
  • a good squeeze of lemon juice
  • 1 pinch sea salt (to taste)

Instructions

  • Roast the bell peppers on a hot cast iron plate until charred all over. Transfer to a bowl and cover with plastic wrap until cool enough to handle. Peel and discard the skins and the core.

    Reserve one of the roasted peppers and tear it into rustic little pieces. Set aside. Puree the rest in a small food processor with a splash of olive oil and a splash of red wine vinegar until a chunky sauce forms. Set aside.

    5 red bell peppers, 1 splash red wine vinegar

  • Heat up 3 tbsp of the olive oil in an enameled cast iron pot on medium low flame. Sauté the onion with a pinch of sea salt until softened and begins to get a little color. Add the red pepper flakes, bay leaf and garlic and sauté an additional minute making sure not to burn the garlic. Stir in the purred roasted peppers and smoked paprika.

    1/2 yellow onion, 4 cloves garlic, 3 tbsp extra virgin olive oil, 5 red bell peppers, 1 bay leaf, pinch sea salt, 1/2 tsp red pepper flakes, 1 tbsp smoked paprika

  • Transfer the canned tomatoes to a bowl and using your hands crush them into rustic chunks and add them to the soup pot. Stir and pour in the water. Bring to a gentle simmer and partially cover with a lid.

    Allow the soup to cook gently for about 45 minutes until the flavors have married and desired consistency is achieved. Adjust seasonings to your taste with sea salt. Serve hot with the reserved pepper pieces and drizzles of pesto. Garnish with the toasted pine nuts, fresh parsley and basil.

    28 oz canned whole San Marzano tomatoes, 2 1/2 cups filtered water, 1/4 cup toasted pine nuts

Parsley Pesto

  • Discard the tough stems from the parsley and add the top leaves to a bowl of a small food processor. Add the pine nuts, garlic and oil together with a pinch of sea salt and process until smooth. Transfer to a small bowl and stir in the lemon zest and juice. Adjust taste and texture to your preference with more lemon juice and olive oil.

    1/2 bunch flat leaf Italian parsley or basil leaves, 1/3 cup extra virgin olive oil, 1/3 cup pine nuts, 2 cloves garlic, a good squeeze of lemon juice, 1 pinch sea salt, zest from 1 small lemon

Video

Notes

  • Storage - The soup reheats beautifully and taste even better the next day. Keeps well in the fridge up to 5 days but could also be frozen in individual lidded containers and thawed out overnight in the fridge. Might want to cook a double batch of this goodness.

Nutrition

Calories: 338kcal | Carbohydrates: 19g | Protein: 5g | Fat: 28g | Saturated Fat: 3g | Sodium: 194mg | Potassium: 696mg | Fiber: 5g | Sugar: 10g | Vitamin A: 3465IU | Vitamin C: 140.8mg | Calcium: 63mg | Iron: 3mg

Course: Soups

Cuisine: Italian

Keyword: roasted pepper soup, tomato soup

Servings: 6 people

Calories: 338kcal

Author: Florentina

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Roasted Red Pepper and Tomato Soup Recipe (2024)

FAQs

How to thicken tomato and red pepper soup? ›

Add flour or cornflour

Put a tablespoon of either into a small bowl and stir in 2-3 tbsp of the soup until you have a smooth mixture. Stir this back into the soup and bring it to a simmer. Cook for a few minutes to allow the starch granules to burst to thicken, and to cook out any flour flavour.

What can I put in tomato soup to make it better? ›

10 Simple Ingredients to Add to Tomato Soup
  1. 1) Fresh Rosemary. Kicking off the list is the simplest way to jazz up your tomato soup – fresh herbs. ...
  2. 2) Sauteed Onions. ...
  3. 3) Crispy Bacon. ...
  4. 4) Cream. ...
  5. 5) Chutney. ...
  6. 6) Melted Cheese. ...
  7. 7) Tinned Anchovies. ...
  8. 8) Toasted Pine Nuts.
Mar 21, 2022

What's the difference between roasted red peppers and red peppers? ›

Homemade roasted red peppers are sweeter and smokier than store-bought ones, and they're not overly salty or briny either. They're super easy to make, and they keep in the fridge for a week or more—perfect for punching up the flavor in whatever you're cooking.

Why do you put baking soda in tomato soup? ›

A small pinch of baking soda can help balance the pH levels and reduce the overall acidity. This can result in a milder and less tangy flavor, making the soup taste better! Also, if you want a tomato cream soup- it'll help prevent the milk from curdling when added!

Does heavy cream thicken soup? ›

Heavy cream

Use heavy cream as a keto-friendly thickening option for your soups and broths. Heavy cream has more fat than regular whole milk, so you can add it to your soup recipes without worrying about it curdling.

Will heavy cream thicken tomato soup? ›

Yes, dairy products such as heavy cream, sour cream, or cream cheese can be used to thicken tomato soup while giving it a creamy texture.

How to add depth of flavour to tomato soup? ›

You can sauté minced garlic in a bit of olive oil before adding the canned sauce to release its flavors. Onion: Chopped or minced onions, whether white or red, can provide a subtle sweetness and depth of flavor. Sauté them before adding the tomato sauce. Basil: Fresh or dried basil is a classic herb t.

Are you supposed to put milk in tomato soup? ›

Heavy cream is the best way to get that classic creamy flavor we know and love. In its place I have tried, to no avail, every other dairy for creamy tomato soup: half-and-half works in a pinch, milk makes the soup too thin, and yogurt is too acidic.

How to level up tomato soup? ›

Use Herbs and Seasonings

Add chopped fresh basil or parsley at the end of cooking to bring out that rich tomato flavor. Turn to your pantry for seasonings like fresh cracked black pepper, Italian seasoning or oregano, stirring them in while the soup is still cooking.

Are roasted red peppers anti inflammatory? ›

Anti-inflammatory properties: Roasted peppers contain antioxidants and other compounds that have been shown to have anti-inflammatory properties. This can help reduce inflammation in the body, which is linked to several chronic diseases.

Are jarred roasted red peppers healthy? ›

Whether jarred or homemade, there's no denying that roasted red peppers add a ton of smoky, tangy flavor to dishes. Even better — these peppers are an excellent source of antioxidant vitamin C which helps promote collagen synthesis and protects cells against free radical damage.

Why does my homemade tomato soup taste bitter? ›

Leaf states that this can be due to burning the sauce in the pot or simply dealing with a batch of produce that are overly acidic or metallic from canning or cooking. This can also come from under-ripe or low-quality tomatoes, as well as stirring in a hefty amount of tomato paste, per Boss The Kitchen.

How to make tomato soup taste more tomatoey? ›

For the most intense tomato flavor, include a couple tablespoons of tomato paste. To get the most out of it, add it to the pan when aromatics like onion and garlic are softened, but before adding the tomatoes. Let the paste cook, stirring frequently, for a few minutes, or until it starts to darken in color.

Is tomato soup better with milk or water? ›

When made with milk, tomato soup should be rich and creamy. Not all soups are created equal. A soup made with milk is usually richer and more luxurious than one made with just water or stock. This addition helps make the soup feel more comforting.

Is it better to thicken soup with flour or cornstarch? ›

It's important to note that cornstarch has twice the thickening power of flour. If you need to substitute cornstarch to thicken liquid in a recipe that calls for ¼ cup (four tablespoons) flour, you only need two tablespoons cornstarch.

What is the best soup thickener? ›

Whisking beurre manié (butter-flour paste) into simmering soup is the best way to thicken an otherwise too-watery soup. Add bits of the paste gradually and simmer to cook out any raw flour taste. The broth will be velvety smooth, rich, and thick.

How do you thicken tomato sauce for soup? ›

5 Ways to Thicken Tomato Sauce
  1. Cook It Down.
  2. Add Tomato Paste.
  3. Add Cream.
  4. Add Cheese.
  5. Use a Roux or a Slurry.
Jul 19, 2023

How to thicken soup without cornstarch or flour? ›

Another option for thickening soup is by using dairy like sour cream or yogurt. Start with a small dollop and stir before checking the consistency and adding more. We recommend using plain yogurt so you don't alter the taste of the soup. You can also use cream if you prefer.

References

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